fbpx

In September of 2020, after 18 years in radio, I stepped down from my full time job— to focus on what God is calling me to do in this season. I’m called to guide women who need to hear that singleness is not a punishment and you are worthy regardless of your relationship status. I’m the Founder of Single You Academy & the host of this Podcast! I help the loyal frustrated woman who is tired of giving 2nd chances and trusting he will change stop that cycle by teaching her how to set and KEEP her boundaries.

Support this podcast:

S3 E4. Masculine and Feminine energy is...
The first 28 mins is my discussion with my friend Cameo King (of the Good Girl Podcast) about her experience on thCameo King (of the Good Girl Podcast) about her experience on the Red Table (Talk).

The episode she was on is titled: How to Find and Keep a Healthy Relationship and you can listen to that here.

Then we get into the following;

  • 28:10 When it comes to 'finding and keeping a healthy relationship' what did we learn from; Dating coach Matthew Hussey, author Stephan Labossiere, podcast host Lewis Howes and relationship advisor DeVon Franklin?
  • 30:00 Masculine and Feminine is not real life.
  • 31:08 Being a 1 dimensional feminine woman can be boring... here is why...
  • 34:01 Again what is the difference between compromise and settling... I think we found our answer through Matthew Hussey.
  • 36:54 Why is dating so fun and intentional in the beginning but 3, 6 months down the road he falls off?
  • 39:00 I fear making the wrong decision yet again.
  • 43:03 That masculine and feminine energy conversation puts people in boxes.
  • 45:58 Seriously who am I dating? Ever dated a man who couldn't locate himself?
  • 50:21 I can't heal this side of me until I get on the other side of a relationship.

---

At this time I am not coaching but My DM is always open! Find me on IG ⁠here⁠.

Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

--- Support this podcast: https://anchor.fm/singleyou/support">...
01:05:51
March 23, 2023
S3 E3: What is the difference between s...
Lets all welcome my friend, Cameo King back to the show, you can find her here.  Jump off discussion is abouthere. 

Jump off discussion is about "MAFS" up to episode 8. Points were made & topics were talked about; 

  • 3:11 Overall thoughts on Dominique and Mackinley for Cameo. Was Mackinley's response about never dating a Black woman a red flag? Will race play into their issues? 
  • 9:58 How I've switched from Dominique's side to now feeling sorry for Mackinley. Who is Cameo rooting for and why? Is there gaslighting going on? 
  • 13:45 Is Dominique over judging Mackinley's living situation? We assume her fear is that he is a moving target and not serious about marriage... are we correct? 
  • 16:26 If you were entering this MAFS situation do you 'slow burn' (treating it as a dating situation) or 'hard launch' (already treating it as a marriage)?
  • 21:30 Is there a difference in his love for you if he WANTS to 'take out the trash' vs. him doing it just because you want him to? Is that part of the love languages? 
  • 24:31 How Dominique's actions are very childish and predictions. 
  • 27:48 Shaq & Kirsten is actually Cameo's favorite couple but why? 
  • 32:26 Is she crazy due to no pictures in her house? Is she really minimalist for real? 
  • 37:20 What is the difference between settling vs. compromising? Marriage requires personal sacrifice... but what does that mean?
  • 47:33 How us believing men 'should just know' is at our detriment. We need to get better at emotionally expressing ourselves. 
  • 51:52 Predictions on Shaq & Kirsten. 
  • 53:25 Airris and Jasmine. The awkwardness & the drama. How Jasmine's attraction to Airris is blinding her. 
  • 56:22 Is Pastor Cal right, that Airris is feeling the pressure of having to have all the feelings for Jasmine because they are already married? Can he turn that around as time goes on?
  • 01:00:00 Is Airris' cousin stepping over the line? Especially how she is treating Jasmine? 
  • 01:04:41 When we really like a guy and we are holding out hope, what is the limit? How long do we hold out hope? 
  • 1:07:14 Walking in uncertainty and being uncomfortable, as a phase, is that what we are to expect in a relationship?
  • 1:15:00 Why I lean into the slow burn space. Why I hate words from men, especially in the beginning. (let's be clear I do want it later). 
  • 1:16:04 Our predictions on Airris and Jasmine. Will they stay married? 

Statistic; "Married At First Sight" Has Matched 59 Couples So Far — 15 couples are living happily ever after since the cameras stopped rolling. That's 25.4% of staying married. LESS than finding someone to marry on your own. (source)

“Marriage requires a lot of personal sacrifice” - Pastor Cal

--- Support this podcast: https://anchor.fm/singleyou/support">...
01:25:35
March 09, 2023
S3: E2. How often are you trying to be ...
Welcome to Season 3 of Single You the podcast. I started this podcast in August of 2020, thank you for every liste

Statistic; "Married At First Sight" Has Matched 59 Couples So Far — 15 couples are living happily ever after since the cameras stopped rolling. That's 25.4% of staying married. LESS than finding someone to marry on your own. (source)

Points were made;

  • 2:56 Dominique & Mackinley. Are they really meant for each other? Red Flags we see. 
  • 4:52 How much is trying to change for someone at our detriment? 
  • 6:50 Do opposites truly attract? Is that a good or a bad thing? 
  • 11:32 How often do you try to be someone your partner will like? 
  • 14:39 Fast launch or slow burn when it comes to this show and making it to decision day.
  • 16:52 Jasmine & Airris. Red flag that he's never been in love and he's 39? 
  • 26:10 Would Dr. T tell Jasmine to pack it up and go or wait it out? 

More discussion on the following; 

  • How I see love very differently now at 39 vs. 22. 
  • What questions should we be asking about sex? 
  • Should we be that honest when it comes to our attraction to our partner? 
  • Shaquille & Kirsten. What does all that complaining mean for Shaq? 
  • Can attraction grow? Can we date someone long term we aren't attracted to? 
  • Why I no longer say "this is God" especially when it comes to men. 

-----

The first two seasons of “Single You” have been about the journey into a toxic, abusive relationship and the journey out and into healing. They served a specific purpose and those shows will always be there.

Now it’s time to pivot; I want to go on a journey of proving that a marriage can be healthy, people can be happy but it all depends on the truth we tell to ourselves and the work we do.

I speak to the Black woman of faith who desires to be married. Who wants to date with intention.

You can find Tiyahri on Instagram here.

At this time I am not coaching but My DM is always open! Find me on IG here.

Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

--- Support this podcast: https://anchor.fm/singleyou/support">...
00:52:14
February 23, 2023
S3: E1. With dating and the way things ...
Welcome to Season 3 of Single You the podcast. I started this podcast in August of 2020, thank you for every liste

Points were made;

  • 2:30 Are most married people miserable? 
  • 7:35 With dating and the way things are in 2023, do we still want to be married? 
  • 10:47 Why do we watch dating shows? These relationships never last.
  • 16:35 Why would one sign up to marry someone at first sight? 
  • 18:52 Couple 1; Domynique/the old soul & Mackinley/The introverted dreamer. Overall thoughts on them as a couple and red flags we see. 
  • 22:04 Is 25 is too young, in 2023 is too young to be married? 
  • 24:18 Should you be thinking of marriage if you live with your best friends parents? 
  • 29:30 Our prediction of Domynique & Mackinley, staying married or divorcing at the end of the show.

Statistic; "Married At First Sight" Has Matched 59 Couples So Far — 15 couples are living happily ever after since the cameras stopped rolling. That's 25.4% of staying married. LESS than finding someone to marry on your own. (source)

  • 30:05 Couple 2: Jasmine/Queen without a King & Airris//Reformed & ready for love. Overall thoughts on them as a couple and red flags we see. 
  • 33:10 How we feel about Airris' cousin.
  • 35:00 Is it a red flag if a man says "I have a lack of witnessing traditional relationships" and is sleeping with someone 2 weeks before you get married on MAFS a red flag?
  • 39:25 Our prediction of Jasmine & Airris, staying married or divorcing at the end of the show.
  • 41:28 Couple 3; Kirsten/Ms. Great Expectations & Shaquille/The Devout Workaholic. Overall thoughts on them as a couple and red flags we see. 
  • 45:35 Is Shaq masculine enough for Kirsten?
  • 49:15 It's her vain-ness for us. Yuck!
  • 50:04 Can you stay with someone for the long haul, if you aren't attracted to him?
  • 55:42 Relationships are NOT fantasy. 
  • 59:23 Our prediction of Kirsten & Shaq, staying married or divorcing at the end of the show.

The first two seasons of “Single You” have been about the journey into a toxic, abusive relationship and the journey out and into healing. They served a specific purpose and those shows will always be there.

Now it’s time to pivot; I want to go on a journey of proving that a marriage can be healthy, people can be happy but it all depends on the truth we tell to ourselves and the work we do.

I speak to the Black woman of faith who desires to be married. Who wants to date with intention.

You can find Tiyahri on Instagram here.

---

At this time I am not coaching but My DM is always open! Find me on IG here.

Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

--- Support this podcast: https://anchor.fm/singleyou/support">...
01:09:16
February 09, 2023
76. Tiyahri on: How I strategically lef...
On this episode, I speak with Dr. Tiyahri. She so graciously shares with us her story of growing up in the church.here. 

---

At this time I am not coaching but My DM is always open! Find me on IG here

Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

--- Support this podcast: https://anchor.fm/singleyou/support">...
01:09:50
December 15, 2022
75. Should we be mad at God for our ter...
What about those moments we should leave but don't and why don't we? A conversation with Abundance Coach, Pub
  • 23:58; When your "vibe" "energy" is off and your always scared is a great indicator to leave but we don't.
  • 25:12; Other moment(s) we should leave but we don't.
  • 32:27; How do you know if he loves you? 
  • 38:17; What is the difference between lust vs. love? 
  • 43:14; Communication is key but what does that mean?
  • 45:10; How did religion affect the way you saw relationship negatively? 
  • 49:00; Life is about choice but should we be angry at God for those terrible relationship(s)?

  • "I have dedicated the last twelve years of her life to empower people, especially children, and women. As a life/abundance coach, I have helped people from different backgrounds to discover and implement the full potential of their own creative powers for personal growth and self-healing.

    Born in Peru; I come from a culture of taboos and beliefs that had not always empowered me to become what I believed was my calling. In the process of self-discovering, I fell in love with myself again and found my passion for helping others.

    Giving back, paying forward, gratitude, and kindness are my pillars for a better world, and I credit them for inspiring my belief system and transforming my life." - Claudia


    You can find Claudia and buy her books at the following links;

    ---

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:11:43
    November 17, 2022
    74. Hosted by Cameo; How we participate...
    You can find The Good Girl Podcast here.  What other topics would you like me to cover? Plus I always love yohere.  What other topics would you like me to cover? Plus I always love your feedback, please reach out if you feel led. I'm always here. 🙂 --- Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help. DM me *boundaries* or Click here to complete your application now! My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_) Twitter here. Facebook here. TikTok here. Email = [email protected] Single You the Pillow Collection; Shop Here.  Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:04:07
    October 13, 2022
    73. Mel on: Honk for Jesus (movie). Our...
    Today's guest is Mel from the PreInternet Friend's Podcast. You can find him on IG here and his podcast here. IG here and his podcast here. 

    Flow of show; 

    • Has anyone ever had a conversation with you about what makes a healthy relationship vs. unhealthy?
    • Not having those conversations… Was that at your detriment?
    • You didn’t grow up in church — so how would you feel about dating a women who felt she could change you solely by praying for you? Do you feel sorry for women like Trinity?
    • Would you ever advise a woman to continue to stay with a man she wasn’t happy with? Who continuously embarrassed her/broke her trust? Can a man like that change solely because she wants him to?
    • Have you ever stayed too long in a relationship— hoping she’d change? If you worked harder? If you love her harder?
    • What should be the cut off?
    • Back drop: loyalty is #1 on most Men’s list for a woman - what does loyalty look like to you in this situation? do you have the same expectations for yourself to her? What does loyalty look like in general and explain.
    • How did you view relationships/love (20s) vs. how do you view relationship/love now? (35+)

    ---

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:37:47
    September 22, 2022
    72. Did you watch Honk for Jesus yet? C...
    Honk for Jesus. Save Your Soul. is a 2022 American dark comedy-drama film written, directed, and produced by AdammClick here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:10:49
    September 15, 2022
    71. Nikita on: Yes, single can be loud ...
    Flow of show: 1. Yes, single can be loud but let's discuss.... How do you manage being single? How do you manClick here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:07:26
    September 08, 2022
    70. "Relationships are ego driven and n...
    Angie Martinez IRL Podcast | We're All Gonna Die: Lauren London. Click here.  Check out episode 49. Titled: HClick here. 

    Check out episode 49. Titled: How can we be so confident in our professional life but not in the lane of relationship? Click here. 

    Check out episode 50. Titled: Anwar on: If you were raised to be a daughter instead of a woman, then re-parenting yourself is a necessary step to your healing and love journey! Click here. 

    ---

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:10:09
    July 21, 2022
    69. Sis, if you just ended a toxic rela...
    Excellence comes from order > which brings peace.  "In the Bible no one is called your blessing unless the

    You are going to have to decide, do you want what the word has been offering you for the rest of your life or do you want to see what Gods got for you, like for real? Not the level you're settling for cause God loves you regardless but if you want more peace, the peace that is promised from God. You have work to do. 

    • 10 The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. John 10:10-29
    • 10 For the Son of Man came to seek and to save the lost.” Luke 19:10


    Let's reverse engineer this thang and start from with in instead of outside of you. Seeking the attention of men. 

    • Listen to episode 43. Lanaya on: What does a God fearing man even mean... look like? Plus how it may be causing you to be mishandled by men consistently. Click here. 
    • Listen to episode 43.2. Becoming her; a woman who holds herself accountable to future you... the woman you say you want to be! Click here. 

    ---

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:22:45
    July 14, 2022
    68. The ugly truth about wanting to be ...
    New to me? My name is Reka and I work with Women of Faith: READY for guidance on KEEPING boundaries & getting here

    Listen to episode 60. Lu'Cretia on: I thought that if I did girlfriend things then 'he' who I dated would eventually choose to be with me. Part 1 here and Part 2 here. 

    Also the episode with my former client Nikkita is titled; Having shame as a professional Black woman who's single and constantly being mishandled by men (her testimonial of SYA). and you can listen here. 

    ---

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:18:25
    June 30, 2022
    67. How I stay true to my abstinence jo...
    Episode to listen to next: 29 Titled: Theresa on: waiting until marriage to have sex is that the ONLY way I can geClick Here. 

    Also episode 31. Titled: Why praying hasn't gotten you a good man (yet).Click Here. 

    Hit me up for the next episode you should listen to after episode 31! 


    ---

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:20:02
    June 23, 2022
    66. Jalencia on: how/why she kept getti...
    Intro to Jalencia :50 Did anyone have a conversation with her about what makes a healthy relationship vs. unhealClick here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeReka_)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:07:26
    June 09, 2022
    65: (Part 2) Chris On: Good men aren't ...
    Listen to Part 1 here.  More information on Single You Academy Here. 00:00 A good man isn't running aroundPart 1 here. 


    More information on Single You Academy Here.

    • 00:00 A good man isn't running around screaming that he wants a submissive woman. 
    • 6:27 My abstinence journey, Chris' respect and the ebs and flows of handling it when it gets hard. 
    • 22:48 Alpha Vs. Beta man. The difference and the definition. 
    • 41:04 Our influence over men but how we're using it wrong. 

    ----

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:50:27
    June 02, 2022
    64.2 {Bonus} Monday Motivation: Handlin...
    More information on Single You Academy Here. ---- Now, suppose you are ready to invest in yourself, to learn how tSingle You Academy Here.

    ----

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:26:42
    May 30, 2022
    64. (Part 1) Chris on: his savior compl...
    More information on Single You Academy Here. ------ Intro to Chris. You can find him here. And grab his TikSingle You Academy Here.

    ------

    • Intro to Chris. You can find him here. And grab his TikTok swag here. 
    • 4:11 Did anyone have a conversation with you about what makes a healthy relationship vs unhealthy? How we've normalized dysfunction
    • 6:40 How religion affected him positively and negatively when it came to dating.
    • 9:20 Women don't know what a God fearing man is a real man. 
    • 18:10 So what is a real man? 
    • 23:10 Chris on his dating history and drama with women. His savior complex. 
    • 33:25 Stop confusing men.
    • 35:30 Spirit of fear over having babies.
    • 39:08 He who finds a wife finds a good thing... may have you moving with a negative mindset.
    • 47:17 Holding myself accountable to the woman I say I want to be and only presenting myself to the man I say that I want. 

    --- to be continued. 

    Other episodes we mentioned. Bryan's episode. 

    ----

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:58:02
    May 26, 2022
    63.2 {Bonus} Monday Motivation: How to ...
    More information on Single You Academy Here. ---- Now, suppose you are ready to invest in yourself, to learn how tSingle You Academy Here.

    ---- Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:15:22
    May 23, 2022
    63. (Part 2) Bryan on: creating a safe ...
    More information on Single You Academy Here. ---- If you haven't listen to Part 1 with Bryan, I suggest you do thaSingle You Academy Here.

    ---- If you haven't listen to Part 1 with Bryan, I suggest you do that first. It would just make more sense sis. Go here. 

    In this episode with Bryan we pick right up where he was discussing how he should have never gotten revenge on is first wife. Which made his now wife (then girlfriend) question his character and ask a lot of deep ass discerning questions of him...

    • 3:47 Bryan explains, It's ok to talk about your ex and that experience in your new budding relationship but there is a limit. 
    • 12:36 Handling phone triggers and those conversations.
    • 18:45 Approaching new relationships with hard conversations

    **Spoiler Alerts** for The Ultimatum Season 1 and Temptation Island Season 6

    • 25:21 'The Ultimatum' (Netflix) and our take on the relationship between Ray and Zay
    • 36:25 Kendall and Erica of 'Temptation Island' (Peacock) and our take on the relationship.

    ----

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:52:16
    May 19, 2022
    62.2 {Bonus} Single You Academy is Open...
    More information on Single You Academy Here. ---- Now, suppose you are ready to invest in yourself, to learn how Single You Academy Here.


    ---- Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:20:42
    May 16, 2022
    62. (Part 1) Bryan on: creating a safe ...
    More information on Single You Academy Here. ----- You can connect with Bryan here. The conversation I had with DaSingle You Academy Here.

    ----- You can connect with Bryan here. The conversation I had with Dai here. 

    Intro.

    • 1:05 There isn't enough Good men talking about their healthy relationships (with their wife).
    • 4:15 How were you thinking about dating and marriage leading up to meeting Dai... at Starbucks
    • 15:11 What was said and/or what was the vibe for you to even think Dai was your wife? 
    • 20:54 Men should speed up and women slow down when it comes to dating. 
    • 25:41 What kinds of question did you ask Dai to get to know her and show her interest? 
    • 27:04 Why is masculine energy bad for women? 
    • 32:05 Was Bryan ever intimidated by Dai? 
    • 35:40 Did Dai help him start his healing journey? 
    • 40:25 Men don't operate from the emotional space (especially if they don't do the work) but we grown now and I'll never take that excuse again.
    • 41:43 Dai asked the questions that made Bryan become. What was those hard questions? 

    ... to be continued to next week! 

    ----

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:55:20
    May 12, 2022
    {Bonus} Monday motivation and what's co...
    Next week we'll talk to Bryan, my friend Dai's husband. She's been on the show before you can listen here. Bryan wlisten here. Bryan will be discussing how he created a safe space for Dai even before she was his wife. 🙂


    ------ More information on Single You Academy Here.

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:08:30
    May 09, 2022
    61. Lu'Cretia On: Handling ghosting and...
    More information on Single You Academy Here. In Part 2 of my conversation with Lu'Cretia we talk about ghosting, tSingle You Academy Here.

    In Part 2 of my conversation with Lu'Cretia we talk about ghosting, the times of feeling lonely and how we stay on that path of not fumbling our boundaries. 

    • 00:00 How do you handle ghosting?
    • 4:00 Is Russell really corny? 
    • 8:25 What did Lu'Cretia do to transform her mind? 
    • 10:15 Stop taking advice from people who aren't living how you actually want to live. 
    • 12:25 How is Lu'Cretia to stay on the path of not fumbling her boundaries? 
    • 15:00 How we're quick with cutting me off. 
    • 19:07 How is Lu'Cretia handling the nights of feeling lonely? 

    ----

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a


     



    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:35:05
    May 05, 2022
    60. Lu'Cretia on: I thought that if I d...
    More information on Single You Academy Here. ---- New to me? I suggest starting here:  57. From back-to-bacSingle You Academy Here.

    ----

    New to me? I suggest starting here: 

    -----

    Can you relate to Lu'Cretia's truth (title of this episode) ??

    Today we go deeper on what Lu'Cretia's journey has been to her beautiful awakening and self love path.

    • Intro
    • 1:00: Lu'Cretia says that her Dad (more so) would tell her about the bad things that men can/will do. 
    • 3:00 Men weren't necessary and option. 
    • 4:30 Doing girlfriend things hoping he'll pick me. 
    • 6:00 I knew my value but I went about it the wrong way of tying to get a man to see it. 
    • 8:20 Having walls up to protect myself but it attracted emotionally unavailable men. 
    • 11:00 Not being able to admit "I want a man" which is causing dysfunction in your dating life. 
    • 14:16 We focus on professional development so much but don't focus on personal development
    • 14:50 It's not bitterness, it's hopelessness. "he's not even out there". 
    • 18:10 How is Lu'Cretia dating today? 

    ... to be continued next week! 

    ----

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list to Single You Academy. Doors Close June 5, 2022

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake TikTok account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:40:18
    April 28, 2022
    59. I don't believe a lot of Women Of F...
    Cause the way you (old me) be dishing out love, I can tell you have zero idea what it means! Not in the way Jesus Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:15:11
    April 07, 2022
    58. Who is the woman you want to be on ...
    You will either have a year of excuses or a year of.... I DID THAT!!!!!!  Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:16:11
    March 31, 2022
    57. From back-to-back dysfunctional rel...
    For those of you who are just finding me and you haven't been able to hear my full story yet. Well here it is, I dShop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:25:02
    March 24, 2022
    56. {Bonus} Why do we not talk about al...
    If you’re new to me. Here is what you need to know… I’m REALLY good at helping women shift their mindset aroJay Barnett.
  • 15:14 How come we don't talk about unanswered prayers? What about the girl who was told at 12 to pray for your husband and she's 45 and still not married? 
  • 16:48 Not cultivating a relationship with God. 
  • 18:40 How we feel when people just say 'pray about it'. 
  • 21:15 Is there a such thing as unanswered prayers? 
  • 31:05 Why do we want a husband? 
  • 35:35 Do you hear God say no? What does God saying no look like to you?
  • 50:00 Is God still good to you if you don't get the husband? 
  • 57:20 "she" said her biggest fear is that she'd be a woman who is not married and with out kids.
  • Listen to part 2 over on The Good Girl Podcast. 

    • What does it mean to say I want Gods will. 
    • When we say we want a husband... I bet we mean more of 'this' we're just not honest.
    • Our thoughts on Devon Franklin & Megan Good

    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:29:06
    March 21, 2022
    55. Why all the commentary on the 'Tind...
    Let's talk the tinder-swindler (on Netflix) What I wrote on Facebook....  "I wonder why all the commentary I

    Ps. Some of you want your girls to be married so badly but give her ZERO schooling on what love actually is. She’s out here already believing at 12 that when a boy says “I love you” … he means it."

    What Skyy B. wrote on Facebook...

    "My thing is on most days the rhetoric is that todays women don't know how to support a man, too independent, etc. However extremely naive these women were they also believed that this man who had shown them a nice time was in danger and they tried to help. Extremely naive, foolish, etc. I realize not everyone has the same life experiences that we do that make us ultra on alert and can smell bs immediately upon arrival.

    There's A LOT of women, hell even us, they may not have been swindled out of cash directly but definitely swindled out of time, love, panties, you name it for men we thought we really took real time to know!!

    They definitely gotta take the L tho because I think they did it not only because they thought he had it to return but also because they wanted to be chosen by this billionaire. They fell for the dream of the lifestyle. So there's that truth too."

    So let's discuss... in this episode. Reach Skyy here. 

    -----

    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:45:16
    March 17, 2022
    54.2. {Bonus} How not knowing who you a...
    Listen... we get so bitter and upset about being treated poorly and we don’t realize once we stop fumbling our bClick here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]


    Single You the Pillow Collection; Shop Here. 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:25:58
    March 14, 2022
    54. Skyy B.E. on: Her 7 year abstinence...
    I speak to faith based women, especially Black women who grew up in church. So I absolutely suggest that you listethis episode before or after this episode about abstinence. 

    In this episode Skyy B. (my friend and Howard sister) speaks on her journey with abstinence.... twice... 7 years... twice and how the first time didn't really change her behaviors with men or stop the frustration or pain. She explains why. On your journey think about; the woman that you want to be, how can she show up in your behaviors? We also discuss; our grandparents before us got married in their teens... do we have to? The sex shame... 'God is mad at me' because I didn't wait.... plus Valentine's has passed, did you 'slip' up? If you did... we discuss why. Reach Skyy here. 


    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:33:13
    March 10, 2022
    53. Ce (licensed therapist) on: How we ...
    The continued discussion on... do men say "there are no good women out there". What is their frustration with womeThe continued discussion on... do men say "there are no good women out there". What is their frustration with women?

    • 1:40 Men say "she won't let me be the man".
    • 2:20 Explaining what emasculating him looks like.
    • 8:42 Men are sensitive... human...
    • 12:58 What is a husband... what do you want? 
    • 14:14 Is there a level of seeing 'where is this going' with him? Or is that wasting time...
    • 19:00 The narcissism word... and is he truly one just because he got angry? 
    • 22:50 Not judging the situation so much. His character and your actions. 
    • 23:45 Adjusting his level of access to me (you).
    • 26:10 Giving men grace but not to my (your) detriment anymore. 


    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:35:21
    March 03, 2022
    52.2 {Bonus} You know the root cause of...
    Today in this bonus episode I tackle a question I got via this TikTok video.. "I know the root cause but how do I via this TikTok video.. "I know the root cause but how do I stop now that I know?" Great question and I answer it today on this episode and the visual from TikTok is here. 

    Plus I tackle this question I got due to that same video... "How can I help someone who does this (consistently choose men who aren't interested in them)? The visual of this answer from TikTok is here. 

    Notes on my last answer... 

    There is no universal "right way" to "do" a relationship. Your blueprint to a healthy relationship lies in you. Make the investment of time and money to figure YOU out.

    I reference episode 50 here and 39 here in this episode. 

    -------

    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:15:32
    February 27, 2022
    52. Ce (Licensed Therapist) on: Are the...
    So I had to bring my Bison sister back to discuss the #1 thing I see/hear women say. Ce Anderson is a Licensed theher practice out here. 

    Did we really miss out on a good man? Are they gone... or do we have some growing up and re-evaluating to do? 

    • 1:29 Are there really no good men? And why do we say that? 
    • 4:08 Who am I attracting and how are they different from what I say I want? 
    • 5:05 Not allowing the desires and the fantasy to diminish what you're seeing (for said man).
    • 6:49 Are we even mentally ready to date? 
    • 8:35 How should men be maneuvering in dating. What does Ce tell her male clients? 
    • 12:27 We will say "well yea, he said he didn't want a girl but he treated me as such...". Holding ourselves accountable and having our own standards.
    • 14:23 Scenarios with men 1. He says he doesn't want a girl | 2. He says that but also treats you as his girl. How do we handle this, especially when 2 happens? Do men say, "there are no good women out there." 
    • 15:20 Discussion on scenario 1. What level of access should we give him? 
    • 21:30 Why do we ignore that gut feeling? 
    • 23:16 Discussion on scenario 2. Dealing with ghosting, especially after you were really feeling him. 
    • 26:00 A break up is not a loss. Mentioned Meagan Good and Devon Franklin. 
    • 35:20 Discussion on "do men say "there are no good women out there". What is their frustration with women? 

    ...... cont. to next week!!  

    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. (the fake IG account, I'd love for you to report = @justmeRekaa)

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:49:09
    February 24, 2022
    51.2 {Bonus} My message to you (I need ...
    Seriously, I guess I 'made it' whatever that means but I have an imposter. Will the "real Reka please stand up" an

    Plus on this bonus episode... 

    • Why you can say you want to stop being mishandled by men, know why you allow it (root cause) and yet you're still in that cycle. 
    • Who I am as a coach, who I coach and a snapshot of what Single You Academy is. 
    • Please leave a review. 

    Here is the TikTok video that went viral. 

    Listen to episode 41. Titled; Stacey on: A cautionary-tale for women. What can happen if your money mindset and actions aren't right before dating.


    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here.

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:18:09
    February 19, 2022
    51: Anwar on: Love overachieving and ho...
    This episode is Part 2 of last week's episode with Anwar. I recommend listening to that episode first and then comPart 2 of last week's episode with Anwar. I recommend listening to that episode first and then come back to this one. 

    So let's talk... is not being in a relationship a failure? Why do we see a single woman and automatically think... what's wrong with her? 

    • 0:00 Love overachieving, Anwar's definition. Is love a game or not? (Listen to his full episode here)
    • 4:35 Most people are not themselves when they are dating. Love is not an audition.
    • 6:00 How the awards we get as a little affect how we view relationships. 
    • 11:45 How the scarcity mindset in love is affecting you your life. Are you truly never going to find your man?
    • 19:58 Are you the nice girl, hard girl or hurt girl? (Listen to Anwar's full episode here)

    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here.

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:47:00
    February 17, 2022
    50. Anwar on: If you were raised to be ...
    A discussion with Dating & Relationship coach, Anwar White. 0:00 Introduction of Anwar and how he became a cAnwar White.

    • 0:00 Introduction of Anwar and how he became a coach. 
    • 4:34 Why are we failing in this lane of relationships? #1 reason
    • 7:23 How we judge men and don't accept. Unfortunately it causes us to put 'him' on a pedestal.  
    • 14:00 How our parents didn't teach us how to be a woman and emotional available to our 'men'. 
    • 17:11 Being passive aggressive is at our detriment. 
    • 19:00 What I had to re-parent for myself. With men and my parents. 
    • 22:00 How loyalty as a child affects our loyalty to men who don't deserve it. 
    • 25:11 Not having the audacity to believe we can actually get a loving, fruitful, flourishing and fulfilling relationships
    • 25:30 How no one asks you what you want and need as a daughter. You're just asked to do... 'manage the household'. 
    • 28:22 Getting into love over acheiving and the SYA waitlist. 
    • End; becoming a wise woman to re-parent yourself and to stop this cycle of dysfunction with men.

    Single You the Pillow Collection; Shop Here. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here.

    Twitter here.

    Facebook here.

    TikTok here.

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:49:53
    February 10, 2022
    49. How can we be so confident in our p...
    Single You the Pillow Collection; Shop Here.  In this episode the tables have been turned and I get interviewShop Here. 

    In this episode the tables have been turned and I get interviewed. We tackle.... 

    • 0:00 From her series titled; from timid to confidence. Kasia Brandford (find her here) has asked me to share my story and how/why I become the "single girls life coach".
    • 6:45 How easy or difficult is it to know that you're in an emotionally abusive relationship when you're in a long-distance relationship? 

    If you already heard my story skip to....

    • 9:45 Professional confidence. How can we be so confident in one area and not in others?
    • 12:54 Performing Happy. What happens to our confidence when we're in performance mode? 
    • 14:35 When you went to Mexico (solo trip) and you started doing 'the work'. What was some of the first things you came to realize about yourself? 
    • 17:13 How we're actually creating all the dysfunction in our lives with men... we have more control than we think or know how to execute. 
    • 18:35 What are some of the first things (self care) you started to do after your Mexico trip?  
    • 21:20 Is your relationship with God ...is that work part of your coming back to your relationship with you? Or is a relationship with God and a relationship with yourself the same? 
    • 23:15 What are some things you recommend for people to do to get over shame? 
    • 26:55 How do we develop the confidence to set and keep a boundary? 
    • 34:16 Mental gymnastic and getting discouraged because of negative thoughts. 
    • 37:06 What is the biggest lie that you once believed? 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here

    Twitter here. 

    Facebook here. 

    TikTok here. 

    Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:50:49
    February 03, 2022
    48. Cameo on: slowing down the dating p...
    Single You the Pillow Collection; Shop Here.  In this episode we tackle... 00:00 Ugh I had covid and intro Shop Here. 

    In this episode we tackle...

    Question...

    Yeah -one thing I’m like really battling with.. when it comes to dating... is being able to separate my heart from it. Because I be taking men way too deeply sometimes. Any tips when it comes to that I guess?

    • 6:03 It's not about your heart, it's about the men you're dealing with. 
    • 10:35 We're looking for a magic bullet to fix our relationship life that doesn't exist.
    • 16:13 Why sex is off the table for me. 
    • 18:43 How we date with our heart or not. 
    • 21:31 We only allow disrespect with men we like. 
    • 32:57 This prescribed version of a good woman we're falling for.
    • 35:12 Men who shy away from questions are hiding something.
    • 36:12 How can 'he' actually love and care for me if he's not...
    • 37:49 I want to be loved correctly and here is how. 
    • 39:00 Working through that fear that he'll leave. 
    • 43:38 Words vs. actions vs. having both. 
    • 46:21 There is a difference in dating a man who wants a relationship and wants to be married vs. a man that doesn't. 
    • 48:00 The pressure to get it right because we're women of faith. 
    • 54:30 Yes God hates divorce which is why there are steps we have to stop skipping before we get married. 
    • 59:00 We all need help. Therapy. A mentor and/or a coach. 
    • 1:02:20 Dating without fear and what that looks like. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected]

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬a

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:24:02
    January 27, 2022
    47. Tapping in deeper on your self love...
    Single You the Pillow Collection; Shop Here.  In this episode we tackle... How did you feel about Issa endiShop Here. 

    In this episode we tackle...

    • How did you feel about Issa ending up with Lawrence? My thoughts... 
    • Review Shout out.
    • I didn’t just let time pass (because it wouldn't have transformed me)... here is what I mean. 
    • I didn’t just use my insight to change (because it wouldn't have transformed me)... here is what I didn't instead. 
    • The Power of Now.
    • Poem.

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to and join the wait list to Single You Academy. How will you end 2022?

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] 

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:44:11
    January 13, 2022
    46. Keetra on: what happens when we hav...
    Just in time for that New Year Resolution; Single You the Pillow Collection; Shop Here.  :00 Introducing KeShop Here. 

    • :00 Introducing Keetra
    • 3:58 Did your (pastor) parents have a conversation with her about what makes a healthy relationship? 
    • 9:46 Why she stayed in her 15 year marriage. 
    • 10:57 How 'church' and 'church folk' didn't help.
    • 14:00 After her divorce the fog cleared and here's why.
    • 18:15 Why Keetra signed up for Single You Academy (SYA).
    • 28:04 How reading before you're ready won't help you. 
    • 31:02 How SYA is actually helping her son as well.
    • 37:27 Did you know Maya Angelou's quote but still allowed a man to treat you like trash? 
    • 46:30 How the tools she got from SYA is still showing up in her life, after she completed the program. 
    • 51:59 Setting boundaries and more on what SYA will teach you. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] || My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:06:04
    January 06, 2022
    45. Lanaya on: We can also ruin good me...
    Just in time for that New Year Resolution; Single You the Pillow Collection; Shop Here.  0:00 "We can also Shop Here. 

    • 0:00 "We can also ruin good men if we don't hold true to our values and boundaries" - What does Lanaya mean by that? 
    • 0:50 If you (women) have the power to help (men) we also have the power to hinder.
    • 3:10 How we ruin me (Lanaya on possibly ruining her boyfriend before he become her husband).
    • 4:00 He can only be helped by us, not changed. 
    • 8:50 How my little cousin met her husband and he had to rise to her standards. 
    • 13:50 Not every 'good man' is for you. 
    • 17:55 do you want to be divided in your devotion to God and you vs God and your husband/kids. Where does that leave you sis? 
    • 20:38 I don't need someone to teach me how to be single.
    • 24:25 Getting out the speak in your eye and clearly seeing yourself. 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] || My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:35:14
    December 30, 2021
    44. Lanaya on: Is self love biblical or...
    Just in time for that New Year Resolution; Single You the Pillow Collection; Shop Here.  0:00 Is self love Shop Here. 

    • 0:00 Is self love biblical and what is the definition of self love? 
    • 4:30 Scripture to bak up self love. 

    If the home is worthy, let your peace rest on it; but if it is not, let your peace return to you. And if anyone will not welcome you or head your words, shake the dust off your feet when you leave that home. - Mathew 10:13 & 14

    • 5:39 Jesus knew who he was but do you? 
    • 8:23 A man won't full-fill your loneliness but purpose will. 
    • 10:13 Marriage does not kill loneliness. "Marriage is a result of your purpose but not your purpose".
    • 17:30 What discipline are you? It may help with your purpose. 
    • 23:20 How Jesus definitely 'self cared' and wasn't hanging out with all 12 disciples.  

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] || My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:38:48
    December 23, 2021
    43.2. {Bonus} Becoming her; a woman who...
    The full interview with Zee is here.  Single You the Pillow Collection; Shop Here.  --- I know this lanehere. 

    Single You the Pillow Collection; Shop Here. 

    ---

    I know this lane of relationships has caused you a lot of frustration and pain.

    And right now you’re at your wits-end and have promised yourself that you will never again allow a man to disrespect you, mishandle you –nor will you give your heart that fast. You’ve professed that 2022 is the year of you in the name of ‘self love’.

    There are so many dreams in your life that lay dormant. I remember when I was where you were and I thought “damn I’d probably be so much further in life if I didn’t put so much energy in men”. The money, time and years I spent with men that actually didn’t love me. Sometimes it still makes me cry.

    So I want to encourage you sis. You can do it but you’re gonna need to use 2022 intentionally. Don’t let time pass without the courage and confidence to face yourself. Hold you accountable and recognize your fear… shame, and anxiety around being single. Because you’re the common denominator.

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] || My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:38:40
    December 21, 2021
    43. Lanaya on: What does a God fearing ...
    Just in time for Christmas; Single You the Pillow Collection; Shop Here.  She was also on Episode 5 of SeasonShop Here. 

    She was also on Episode 5 of Season 2. Here is her last episode, titled; Lanaya on: her happy marriage, waiting until 'he' becomes something and staying after he cheats.. Lanaya is happily married, holds a lot of wisdom on dating and she’s a coach inside of Single You Academy.

    • 0:00 Who is Lanaya and how long she's been happy and beautifully married.
    • 2:03 Ministry for 22 years and being a preachers kid.
    • 2:40 What do we mean when we say "I want a God fearing man"... it's surface level. 
    • 3:11 Defining the word fear aka "God fearing" and "fearing the Lord".
    • 4:05 Reading the bible in harmony. 
    • 5:25 Him not worshipping God the way we do as women; "Principals don't change but methods do".
    • 7:30 What past me thought "God fearing" meant and salvation.
    • 11:42 Proverbs 31 woman... what does that mean? Why do we call ourselves that? Or want to be that? (Proverbs 14:26)
    • 17:12 Do we want to be married for all of the accolades and praise that come with it?
    • 19:23 What did Lanaya write out for what she wanted in a man? Here are top 3. 
    • 22:03 Look for the answer to your standards or the counterfeit to those standards. Instead of passing up red flags. "We can ruin a good man by not allowing God to finish making him". 
    • 27:00 Fighting a man to wait to have sex with you. 
    • 30:25 How well has dating to society's standards and pressures been working out for you? 

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] || My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:41:23
    December 16, 2021
    42.2 {Bonus} Recycling, Yes. Recycling ...
    Bonus episode because I wanted to tell you 5 things. Tapping into yourself trust. Mindset > behaviors > fr
  • Thank you to my new listener(s). I love you. Leave a review I have a goal of 100 reviews in 2022.
  • Coming up on Thursday, it’ll kick off a 3 part series with my cousin Lanaya. Here is her last episode, titled; Lanaya on: her happy marriage, waiting until 'he' becomes something and staying after he cheats.. Lanaya is happily married, holds a lot of wisdom on dating and she’s a coach inside of Single You Academy.
    • December 16th = God fearing 
    • December 23rd = is self love biblical? 
    • December 30th = We can also ruin good men if we don’t hold true to our values and boundaries.

    5. If you ever have a question– DM me.


    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] || My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:25:10
    December 14, 2021
    42. Nikita on: Having shame as a profes...
    Just in time for Christmas; Single You the Pillow Collection; Shop Here.  Nikita on: What Single You Academy Shop Here. 

    Nikita on: What Single You Academy gave her that advice from friends couldn't! She's a former client and this is her testimony. 

    Today I'm so honored to have another client of mine discuss her journey through Single You Academy. Watching a clients growth will never get old. I'm so in love with her story. 

    Who is Nikita;

    • 7:40 What she was saying to herself to not hire me (the thing a lot of us Black women say). 
    • 8:34 Why Nikita hired me.
    • 12:36 Paul's biblical teachings about singleness | Black Church toxicity. 
    • 14:10 What parents didn't teach us. 
    • 15:43 Having shame as a professional Black woman who's single and constantly being mishandled. 
    • 19:10 Being a high achieving Black Woman and constantly being mishandled. 
    • 20:32 What does Nikita means by; you said SYA taught you to unlearn, to relearn. 
    • 22:52 Women of Faith falling into the trap of being 'kind'. 
    • 25:53 I want a man with good Character! What does that look like for Nikita? 
    • 29:40 Her pattern with men (which is yours too). 
    • 33:29 The love scripture, what does it actually mean? Especially love is patient? 
    • 44:44 My purpose with abstinence. 
    • 43:30 If sex was the thing to 'keep a man' then...
    • 47:52 Why you need to drop the shame and hire a coach aka join SYA.

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] || My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:10:11
    December 09, 2021
    41. Stacey on: A cautionary-tale for wo...
    Single You the Pillow Collection; Shop Here.  Stacey is a 54 year old woman passionate about educating women Shop Here. 

    Stacey is a 54 year old woman passionate about educating women in money. Throughout her life she has always stood up for what she believes in and questioned everything. As she weaves her own unique tapestry of life she has overcome many struggles and learned valuable lessons. She is excited to share those lessons with you today, around both relationships and money confidence.

    • Intro; who Stacey is? From her Husband > Boyfriend > Husband all who have left her financially struggling. 
    • 7:50 prince charming isn't coming. Snag the book here.
    • 12:56 what submit means.
    • 22:13 would a conversation have helped you stop this cycle of relationships?
    • 23:30 the shame of being single. 
    • 31:23 why you shouldn't move in together.
    • 37:00 staying because we feel bad.
    • 39:33 not falling for his sob story.
    • 45:06 hitting rock bottom in life and relationships.
    • 45:55 do we really know what love is? 
    • 56:26 whatever area you're ignorant in you will suffer in.

    You can email Stacey here: [email protected]

    "Single You Academy helped me fall in love with myself by doing the work in this particular area. This has been an area of my life that caused me a lot of frustration and pain. Now I feel like I can confidently say that I love myself and show up in that in fullness." - Nikita

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] || My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:10:33
    December 02, 2021
    40. Ce (Licensed therapist) on: Who is ...
    Single You the Pillow Collection; Shop Here.  Happy Thanksgiving!! Decided to drop a day early. Enjoy!! Shop Here. 

    Happy Thanksgiving!! Decided to drop a day early. Enjoy!! 

    Today's Guest: Candyce (Ce) Anderson, LPC Licensed therapist. She can be reached here: https://ceandersonlive.com

    • 4:57: Prepare yourself for that which you hope to manifest (a Russell Wilson type). Why? So you can honor, grow it and keep it. How do we prepare?
    • 10:17 break down Future and Russell as alpha and beta. 
    • 12:30 How Black women were raised that could affect your dating.
    • 14:06 When you're desiring a man to take charge, who you need to be
    • 16:11 Things we need to work on to get the love Russell (we assume)  has for Ciara?
    • 23:53 How we get hurt in dating? By abandoning yourself. 
    • 28:33 Breaking is actually a win not a failure. 
    • 30:16 Dating insecure men and what I learned from myself because of it. 
    • 35:12 What abandoning myself for your man looked like for me. 
    • 35:48 How women can be toxic. 
    • 37:38 Cheating.
    • 43:30 When you address the elephant in your relationship, the skeletons in your closet and your deepest fears Jada and Will will trigger you less. What we can learn from Will & Jada.
    • 1:08:10 Finding it difficult to date, what can you do?
    • 1:10:10 Mother's that raise 'these' men. 
    • 1:11:27 Generational curses we put on ourselves. 
    • 1:13:48 What can you do to heal? What does doing 'the work' look like?

    "Single You Academy helped me fall in love with myself by doing the work in this particular area. This has been an area of my life that caused me a lot of frustration and pain. Now I feel like I can confidently say that I love myself and show up in that in fullness." - Nikita

    Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:26:15
    November 24, 2021
    39. DJ on: How to Give Love & Loyalty M...
    FYI; in this episode we cuss. 🙂 Single You the Pillow Collection; Shop Here.  Love & Loyalty. What it mShop Here. 

    Love & Loyalty. What it means to do the 'work' and finally be happy single. Plus we'll mention what we can learn from DaniLeigh and DaBaby.

    Let's talk... a conversation with my cousin DJ!

    "Single You Academy helped me fall in love with myself by doing the work in this particular area. This has been an area of my life that caused me a lot of frustration and pain. Now I feel like I can confidently say that I love myself and show up in that in fullness." - Nikita

    Now, suppose you are ready to learn how to do the work to be happy single, truly. You want tools to do better in this area and you know you have nothing else to lose. You're ready to work on you. You need help to get rid of the shame you have in this area of your life, you want peace and you want to feel like you can trust yourself again. In, that case, I invite you to apply to Single You Academy. Applications for SYA will be open until we fill our 5 open spots.  How will you be going into 2022. We will review applicants on a first come, first serve basis. So if you want this, go after it.

    Thank you again for your consideration. I look forward to learning more about you and how we might be-able to help.

    DM me *boundaries* or Click here to complete your application now!

    My DM is always open! Find me on IG here. Twitter here. Facebook here. Email = [email protected] My DM is always open!

    Xo 💕𝘠𝘰𝘶𝘳 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘕𝘓𝘗 𝘓𝘪𝘧𝘦 𝘊𝘰𝘢𝘤𝘩, 𝘙𝘦𝘬𝘢

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:05:56
    November 18, 2021
    38. My Thoughts on Ciara's Prayer & Why...
    Could your view of love/relationships be underdeveloped, over fantasized, over spiritualized and toxic?? God is no

    Ciara did work. Russell did work. See here: Red Table Talk

    Last conversation I had about Will & Jada. 

    Single You merch. available now; www.SingleYou.Shop

    ------

    So who am I? ⁣ ⁣

    Hi 🙋🏽‍♀️ I’m Reka the founder of Single You the Podcast and creator of Single You Academy. ⁣ ⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I empower the frustrated loyal woman who is TIRED of settling and SICK of giving 2nd chances, stop that cycle by helping you learn how to keep boundaries and feel confident about being single. ⁣ ⁣    ⁣

    If you want to learn more about how I can support you… check out Single You Academy here or DM me and I’ll send you more details. ⁣

    My DM is always open! 

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:31:59
    November 11, 2021
    37. WHY therapy may not have worked for...
    I have a lot of clients who have a therapist while working with me and/or before they worked with me. I always askSingle You Academy here or DM me and I’ll send you more details. ⁣

    • Find me on IG here. Twitter here. Facebook here. Email = [email protected]I’m accepting applications into Single You Academy until November 7th. ⁣

    My DM is always open! XO Reka



    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:20:56
    November 04, 2021
    36. Will relationships with men ever ge...
    When I asked this question on Facebook a woman left me a comment saying "well my motto is don't date and you'll ne ... I cringe at that motto. I also have empathy because I know it's coming from a place of pain.

    For those that still desire a husband (my clients) - for me, it’s beyond the bitterness and the pain men left behind for me to crawl out of. Now, I’m looking more and more at my fruit and how my learnings are executing in my life. I moved past just being inspired. 

    Sis. The moment I realized that confidence had to show up in my actions. Everything with men changed for me.

    We collectively HAVE got to stop running around trying to BE in a relationship. So blindly and violently failing at being single and then in relationships.

    “Some people are with people because they don't like themselves enough". - Pastor Dharius Daniels

    So how will you make your singleness better? Side effect; making your relationship with a man better!

    Single You merch. available now; www.SingleYou.Shop


    Let's talk...

    So who am I? ⁣ ⁣

    Hi 🙋🏽‍♀️ I’m Reka the founder of Single You the Podcast and creator of Single You Academy. ⁣ ⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I empower the frustrated loyal woman who is TIRED of settling and SICK of giving 2nd chances, stop that cycle by helping you learn how to keep boundaries and feel confident about being single. ⁣ ⁣    ⁣

    If you want to learn more about how I can support you… check out Single You Academy here or DM me and I’ll send you more details. ⁣

    • Find me on IG here. Twitter here. Facebook here. Email = [email protected]I’m accepting applications into Single You Academy until November 7th. ⁣

    My DM is always open! XO Reka


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:34:08
    October 28, 2021
    35. How to stay firm in what you want s...
    TODAY WE will touch on;  Why My Clients Made the Investment and joined Single You Academy (I'll share testimoSingle You Academy here or DM me and I’ll send you more details. ⁣

    • Find me on IG here. Twitter here. Facebook here. Email = [email protected]I’m accepting applications into Single You Academy until November 7th. ⁣

    My DM is always open! XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:30:54
    October 21, 2021
    34. If I were to ask you "do you know y...
    If I were ta ask you "do you know you worth" while you're allowing a man to treat you like trash... you would say

    This episode is why you'd say yes. Here is why that doesn't make sense.

    Think about it; in THAT situation-ship, marriage or some dude you're dealing with... you're so good at

    • Masking...
    • Sweeping things under the rug...
    • Believing that this is the 'hard' of relationships so it's 'normal'
    • This to shall pass...
    • Going to brunches with your girlfriends and performing happy...

    Because no one wants to be the girl that isn't happy in her relationship.... so instead you perform happy and confident. How well is that working out for you? 

    So who am I? ⁣ ⁣

    Hi 🙋🏽‍♀️ I’m Reka the founder of Single You the Podcast and creator of Single You Academy. ⁣ ⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I empower the frustrated loyal woman who is TIRED of settling and SICK of giving 2nd chances, stop that cycle by helping you learn how to keep boundaries and feel confident about being single. ⁣ ⁣    ⁣

    If you want to learn more about how I can support you… check out Single You Academy here or DM me and I’ll send you more details. ⁣

    • Find me on IG here. Twitter here. Facebook here. Email = [email protected]I’m accepting applications into Single You Academy until November 7th. ⁣

    My DM is always open! XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:33:03
    October 18, 2021
    33. Great you got out of that toxic rel...
    The cycle of dating I was in was; we meet, it's "wonderful" ...I pass up red flags and start day dreaming on how g

    I’d much rather be doing what I’m doing now when it comes to ‘dating’... it's easy for me. This what I learned on my real true journey of self love... self actualization. My strategy moving forward is building on a solid foundation. 


    If you need support on ☝🏽all of the above… then I know that I can help you!⁣ ⁣ 

    Single You merch. available now; www.SingleYou.Shop

    So who am I? ⁣ ⁣

     Hi 🙋🏽‍♀️ I’m Reka the founder of Single You the Podcast and creator of Single You Academy. ⁣ ⁣ 

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I empower the frustrated loyal woman who is TIRED of settling and SICK of giving 2nd chances, stop that cycle by helping you learn how to keep boundaries and feel confident about being single. ⁣ ⁣    ⁣


     If you want to learn more about how I can support you… check out Single You Academy here or DM me and I’ll send you more details. ⁣

    • Find me on IG here. Twitter here. Facebook here. Email = [email protected]I’m accepting applications into Single You Academy until November 7th. ⁣⁣ 

    My DM is always open! XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:27:26
    October 14, 2021
    32. So what about this 🚩🚩🚩🚩...
    Nah but the real flex is when you can walk away from a man who "looks good on paper" but your gut is telling you "

    You’re gonna have to start trusting yourself and believing that your gut feeling is future you, God, trying to stop you from some BS that you’ll regret 3 months from now. ⁣

    If you need support on ☝🏽all of the above… then I know that I can help you!⁣ ⁣

    So who am I? ⁣ ⁣

    Hi 🙋🏽‍♀️ I’m Reka the founder of Single You the Podcast and creator of Single You Academy. ⁣ ⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I empower the frustrated loyal woman who is TIRED of settling and SICK of giving 2nd chances, stop that cycle by helping you learn how to keep boundaries and feel confident about being single. ⁣ ⁣    ⁣

    If you want to learn more about how I can support you… check out Single You Academy here or DM me and I’ll send you more details. ⁣

    • Find me on IG here. Twitter here. Facebook here. Email = [email protected]I’m accepting applications into Single You Academy until November 7th. ⁣

    My DM is always open! XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:11:02
    October 14, 2021
    31. Why praying hasn't gotten you a goo...
    Bold statement I know. So let's talk... ⁣ Yes I believe that a lot of your praying over that man— is null and Single You Academy here or DM me and I’ll send you more details. ⁣

    • Find me on IG here. Twitter here. Facebook here. Email = [email protected]

      I’m accepting applications into Single You Academy until November 7th. ⁣

      My DM is always open! XO Reka
    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:39:10
    October 11, 2021
    30. Does dating get harder or easier as...
    I know most of you will say harder but what was the 'easier' about relationships when you were younger? The ignorahere. Twitter here. Facebook here. Email = [email protected]

    My DM is always open! XO Reka


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:29:59
    October 07, 2021
    [ Fear Series; Day 5 ] I've had too man...
    You're a faith based woman and you're career is together. However you desire marriage and kids. You're dealing (orhere. Twitter here. Facebook here. Email = [email protected]

    My DM is always open! XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:23:17
    October 05, 2021
    [ Fear Series; Day 3 & 4 ] I don’t wa...
    When I did this live on FB, I got the following message; It was a godsend that I happened upon this conversation!!here. Twitter here. Facebook here. Email = [email protected]

    My DM is always open! XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:24:40
    September 30, 2021
    [ Fear Series; Day 2 ] I will never fin...
    I won’t find another one like him (fears that are holding you back in getting the relationship you actually wanthere. Twitter here. Facebook here. Email = [email protected]

    My DM is always open! XO Reka


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:22:16
    September 28, 2021
    [ Fear Series; Day 1 ] But I don't want...
    What does that even mean? Doesn’t everyone die alone? Kids and/or a husband are not a guarantee you’ll be takehere. Twitter here. Facebook here. Email = [email protected]

    My DM is always open! XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:21:53
    September 27, 2021
    [ Series; Day 5 ] Treat others as you w...
    This episode explains why I think this saying is problematic.  Be a good person is for you and your characterhere. Twitter here. Facebook here. Email = [email protected]

    My DM is always open! XO Reka



    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:19:02
    September 24, 2021
    [ Series; Day 4 } Thinking he’ll just...
    You want a man to treat you with respect, be loyal and show you love. You need to be seen/heard and valued. What yhere. Twitter here. Facebook here. Email = [email protected]

    My DM is always open! XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:21:54
    September 24, 2021
    [ Series; Day 3 ] Behind every good man...
    The mind of a woman who is asking this question is sitting somewhere thinking that she is bad (a failure) because here.
  • Facebook here.
  • Email = [email protected]

    XO Reka


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:22:12
    September 23, 2021
    [ Series; Day 2 ] Does love really conq...
    Does love really conquer all? Here why I think it doesn't....  Is it true... that if he loves you, he'll chanhere.
  • Facebook here.
  • Email = [email protected]

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:25:48
    September 21, 2021
    [ Series; Day 1 ] Just because he hasn'...
    Series; Cliché’s in dating that are holding us back.⁣ Day 1 of 5: Just because he hasn't found you, doesn't mhere.
  • Facebook here.
  • Email = [email protected]


    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:28:20
    September 20, 2021
    29. Theresa on: waiting until marriage ...
    I’m so nervous to have this conversation. I’m preparing to ignore the religious/judgmental comments I will gethere. 

    --------

    So who am I? I’𝙢 𝙩𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 & 𝙩𝙝𝙚 𝙝𝙤𝙨𝙩 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝙩𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I help the professional frustrated loyal woman who is TIRED of giving 2nd chances stop the cycle of trusting he will change by helping her learn how to set and KEEP boundaries with herself and men.⁣

    I’m looking for 5 frustrated loyal women who are TIRED of giving 2nd chances (over & over) and you want to stop the cycle of trusting he will change (he never does).

    So now you're ready to actually know your worth, plus learn how to set and KEEP boundaries with yourself and men.⁣

    You have to stop asking for tips, you have to actually transform the way you think. Step by step, I’ll show you exactly what to do for a transformation.

    ⁣I have room for ONLY 5 new clients and if you believe you’re one of my clients. If you want better for yourself — apply here or send me a DM!

    Don’t hesitate. Doors close Sunday: September 12, 2021 and ONLY 5 spots available.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:09:55
    September 09, 2021
    28. 3 Reasons why you stay in a situati...
    You’re here: Frustrated and in a situationship you don’t want to be in. You’re constantly thinking there is how well is that working out for you? 

    Here is what is in your way: You haven’t learned your lesson and you don’t have guidance. Guidance is right in front of you. I’m a Certified Life Coach and I'm here to help you sis.


    So who am I? I’𝙢 𝙩𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 & 𝙩𝙝𝙚 𝙝𝙤𝙨𝙩 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝙩𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I help the professional frustrated loyal woman who is TIRED of giving 2nd chances stop the cycle of trusting he will change by helping her learn how to set and KEEP boundaries with herself and men.⁣

    I’m looking for 5 frustrated loyal women who are TIRED of giving 2nd chances (over & over) and you want to stop the cycle of trusting he will change (he never does).

    So now you're ready to actually know your worth, plus learn how to set and KEEP boundaries with yourself and men.⁣

    You have to stop asking for tips, you have to actually transform the way you think. Step by step, I’ll show you exactly what to do for a transformation.

    ⁣I have room for ONLY 5 new clients and if you believe you’re one of my clients. If you want better for yourself — apply here or send me a DM!

    Don’t hesitate. Doors close Sunday: September 12, 2021 and ONLY 5 spots available.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:21:35
    September 07, 2021
    27. Kierra on: The mindset single women...
    ⁣Today's guest is Kierra D, founder of the Wive's Club Group (on FB and Clubhouse) and host of The Love Factor P

    Let's talk...


    So who am I? I’𝙢 𝙩𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 & 𝙩𝙝𝙚 𝙝𝙤𝙨𝙩 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝙩𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I help the professional frustrated loyal woman who is TIRED of giving 2nd chances stop the cycle of trusting he will change by helping her learn how to set and KEEP boundaries with herself and men.⁣

    I’m looking for 5 frustrated loyal women who are TIRED of giving 2nd chances (over & over) and you want to stop the cycle of trusting he will change (he never does).


    So now you're ready to actually know your worth, plus learn how to set and KEEP boundaries with yourself and men.⁣

    You have to stop asking for tips, you have to actually transform the way you think. Step by step, I’ll show you exactly what to do for a transformation.

    ⁣I have room for ONLY 5 new clients and if you believe you’re one of my clients. If you want better for yourself — apply here or send me a DM!

    Don’t hesitate. Doors close Sunday: September 12, 2021 and ONLY 5 spots available.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:07:22
    September 02, 2021
    26. 4 Reason Why You Keep Putting Yours...
    You have done several things to leave the situation you have with him. You tried blocking his number, maybe even mapply here or send me a DM!

    Don’t hesitate. Doors close Sunday: September 12, 2021 and ONLY 5 spots available.


    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:19:41
    September 01, 2021
    25. Consistently trusting he will chang...
    Has your love life been a cycle of consistently trusting he will change, he doesn’t, which then leaves you constapply here or send me a DM!

    Don’t hesitate. Doors close Sunday: September 12, 2021 and ONLY 5 spots available.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:46:54
    August 26, 2021
    24. Deseree Rose on: Why you'll never g...
    Sis yes, you're a good woman and you deserve a good man but today's discuss will tell you why you haven’t achiev

    He won't and you should instead wait, be patience, set boundaries and discern that good man GOD HAS CREATED FOR YOU.

    The other voice you hear is my best friend Deseree Rose. 

    She can be found on IG and TikTok as @deseree_rose 

    ------

    So who am (Reka) I? 🙋🏽‍♀️ 𝙄’𝙢 𝙩𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 & 𝙩𝙝𝙚 𝙝𝙤𝙨𝙩 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝙩𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.⁣

    My mission is to empower the frustrated loyal woman who is TIRED of settling and SICK of giving 2nd chances to that emotionally unavailable man learn how to set and keep boundaries and feel confident about being single.

    I can be found on IG here and my DM is open to you. 

    www.SingleYouAcademy.com

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:51:04
    August 19, 2021
    23. How Social Media is Destroying Your...
    How much do you scroll? Who are you following? Do you think about that? How is it affecting you because Regardless


    So who am I? Hi. I’m Reka. I’m an NLP certified life coach. 𝙄’𝙢 𝙩𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 & 𝙩𝙝𝙚 𝙝𝙤𝙨𝙩 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝙩𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I help the professional frustrated loyal woman who is TIRED of giving 2nd chances stop the cycle of trusting he will change by helping her learn how to set and KEEP boundaries with herself and men.⁣

    • Please don't hesitate to reach out to me. My DM is open for you. 
    • IG = justmeReka or email me via [email protected]


    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:20:44
    August 12, 2021
    22. Cena on: How having the wrong man c...
    Want to be successful? Then don't date or even marry the WRONG man. Today's guest Cena Martin Chandler. Mom of 2 bhttps://anchor.fm/singleyou/support">...
    01:05:15
    August 05, 2021
    21. Zee on: graduate of Single You Acad...
    I'm always asking YOU; how can I help you? You follow my socials for a reason and I'm always trying to reach out t

    Today we will discuss:

    • Her toxic relationships and single journey before she met me.
    • Where she was mentally before she became my client.
    • Her journey through Single You Academy.
    • Where she is now mentally.

    So her before (me) and after (me) as her coach!!!


    So who am I? Hi. I’m Reka. I’m an NLP certified life coach. 𝙄’𝙢 𝙩𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 & 𝙩𝙝𝙚 𝙝𝙤𝙨𝙩 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝙩𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I help the frustrated loyal woman who is TIRED of giving 2nd chances stop the cycle of trusting he will change by helping her learn how to set and KEEP boundaries with herself and men.⁣

    ⁣I have room for 5 new clients this summer and if you believe you’re one of my clients. If you want better for yourself — apply here or DM me here @justmeReka. Don’t hesitate. Doors close Sunday: August 1, 2021 and ONLY 3 spots available.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:05:54
    July 29, 2021
    20. Are you dating him or just dealing ...
    🚫Are you actually dating him or just dealing with him?  🚫Will you get the love you actually want or arehere or DM me here @justmeReka. Don’t hesitate. Doors close Sunday: August 1, 2021 and ONLY 5 spots available.

    XO Reka


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:13:14
    July 28, 2021
    19. Why women don't follow their gut wh...
    ⁣My Guest today is Coach Jos-Lyn, The Singles Coach She writes: My mantra is that singleness is not a death sent@justmeReka or email me via [email protected]

    Grab more information here.⁣

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:00:12
    July 22, 2021
    18. Are you constantly walking on eggsh...
    You're constantly walking on eggshells, navigation drama, his emotions and minimizing your self. Which means you'r


    -----

    So who am I? Hi. I’m Reka. I’m an NLP certified life coach. 𝙄’𝙢 𝙩𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 & 𝙩𝙝𝙚 𝙝𝙤𝙨𝙩 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝙩𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.⁣

    𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I help the frustrated loyal woman who is TIRED of giving 2nd chances stop the cycle of trusting he will change by helping her learn how to set and KEEP boundaries with herself and men.⁣

    ⁣I have room for 5 new clients this summer and if you believe you’re one of my clients. If you want better for yourself — apply here or DM me here @justmeReka. Don’t hesitate. Doors close Sunday: August 1, 2021 and ONLY 5 spots available.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:32:17
    July 15, 2021
    17. Have YOU been gaslighting and manip...
    Today's guest is Coach Elulu. Coach Elulu is a certified life coach with a passion for helping singles and couples I’m Reka. I’m an NLP certified life coach. 𝙄’𝙢 𝙩𝙝𝙚 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝘼𝙘𝙖𝙙𝙚𝙢𝙮 & 𝙩𝙝𝙚 𝙝𝙤𝙨𝙩 𝙤𝙛 𝙎𝙞𝙣𝙜𝙡𝙚 𝙔𝙤𝙪 𝙩𝙝𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩.⁣

    ☀️ 𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I help the frustrated loyal woman who is TIRED of giving 2nd chances stop the cycle of trusting he will change by helping her learn how to set and KEEP boundaries with herself and men.⁣

    ⁣I have room for 5 new clients this summer and if you believe you’re one of my clients. If you want better for yourself — apply here or DM me here @justmeReka. Don’t hesitate. Doors close Sunday: August 1, 2021 and ONLY 5 spots available.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:11:42
    July 08, 2021
    16. You're a GOOD woman and you deserve...
    This episode is for the women who: Feels like: I’m a good woman, why aren’t I married? What’s wrong with me?IG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.                              
  • Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:37:10
    June 24, 2021
    15. How Your Money is Keeping You in Th...
    Topic: How Your Money is Keeping You in That Dysfunctional Relationship. This episode is for: The woman who has Jasmine Bundy will answer those questions for you!

    Did you listen? What were your takeaways?

    Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:58:28
    June 17, 2021
    14. From Holes to Wholeness (Steps I to...
    A speech (my story) on overcoming and healing from a dysfunctional relationships. From the Whole Woman event at CoIG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.                          
  • Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:47:27
    June 10, 2021
    13. But first lets talk about why you g...
    My key strategies to dodging dysfunctional relationships, a masterclass series.  This episode is for the womaIG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.                        
  • Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:44:03
    June 03, 2021
    12. What is it about YOU that keeps att...
    Topic: What is it about YOU that keeps attracting dysfunctional relationships? Plus HOW to solve this problem.&nbs) without the overwhelm of feeling mean for saying no.

    Who are my clients? Women who feel like they spend so much time, effort, and money pouring into men, and you feel like you don't ever get that same type of dynamic in return. You're wondering, 'what is it about myself that I keep attracting these types of relationships, and how do I solve that so that I don't stay in this toxic, dysfunctional cycle.'


    Did you listen? What were your takeaways?

    Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:43:52
    May 27, 2021
    11. My Key Strategies to Dodging a Dysf...
    WHY we stay in dysfunctional relationships but HOW to stop that cycle.  This topic is for the women who: ..IG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.                    
  • Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:03:09
    May 20, 2021
    10. My Key Strategies to Dodging a Dysf...
    WHY does a man not have to lie to YOU to be with YOU? Because if you like him enough, you'll lie to yourself and

    BUT We have our God voice and today: I'm going to encourage you to lean into that because I want to help you stop this cycle of dysfunctional relationships.

    This series is for you if⁣⁣⁣⁣⁣⁣⁣:

    • You're sick of being manipulated by men, and you want to learn how to follow your gut more.


    Did you listen? What were your takeaways?

    Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:46:28
    May 14, 2021
    9. Deseree on: being bad at setting bou...
    How good are you at setting boundaries with men? Can you relate to the following statements.... I'll know I don'here.

    Did you listen? What were your takeaways?

    Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:24:14
    May 13, 2021
    8. Nicole on: Being an independent wome...
    She writes.... ⁣⁣⁣⁣ I was a very independent women who attracted needy guys. In most of my relationships IIG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.              
  • Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:27:54
    May 06, 2021
    7. Brad on: not knowing his worth and b...
    When I asked Brad: Was there a time you didn't know your worth? If Yes; how did you discover your worth? He said: IG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.            
  • Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:29:42
    April 29, 2021
    6. How to get over him? Let's talk... I...
    Are you currently trying to get over a guy? I believe I know exactly where you are... let me guess you're overthinIG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.          
  • Also you buy Single You the Pillow Collection here and check out Single You Academy here. 

    Do you have any questions for me? Hit me up.


    Ps. I’m looking for 5 professional single women who want better when it comes to setting boundaries with men and stopping the cycle of dysfunctional relationships. 

    Step by step, I’ll show you exactly what to do for a transformation.

    Doors close Sunday April 25th @ 9p PST (Seattle Time)

    If you want to learn more send me a DM! You can literally just say "boundaries" and I'll take it from there. 

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:34:12
    April 22, 2021
    5. Lanaya on: her happy marriage, waiti...
    Is staying after he cheats more Christian-like? Is cheating part of marriage? There are people out here throughly here. 

    -------------

    Did you listen? What were your takeaways?

    Also you buy Single You the Pillow Collection here. 

    Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Plus check out more information on me and my coaching program here.

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:31:56
    April 15, 2021
    4. You don't have to lie to a woman, if...
    What do the affirmations on my pillow mean to the women on my panel? You? Why did I add a scripture on the back? CCameo we'll discuss your comment; People think you can't have an unsuccessful single life, like you can have an unsuccessful marriage.

    Carla we'll discuss your comment; single is so loud

    Deseree we'll discuss your comment; imagine a world where women raise their standards, which in-turn will raise up a whole society. 

    Adreeahna we'll discuss your comment; Younger me learned about relationships, dating, marriage via watching family/friends, movies, and tv shows.

    Tatiahna we'll discuss your comment;  being single can be a blessing if you have the right perspective.


    We’ll also discuss 

    How do you feel about this comment;

    “You literally don’t have to lie to women. If she like you enough she will lie to herself.”

    And also how will you know a man loves you?

    'We don’t realize just because he says “I love you” doesn’t mean he actually does.'

    -------------

    Did you listen? What were your takeaways?

    Also you buy Single You the Pillow Collection here. 

    Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Plus check out more information on me and my coaching program here.

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:22:26
    April 08, 2021
    3 Can he cheat on you and still love yo...
    This is a conversation I had with Anthony of Anthony does a podcast and my best friend Deseree (his girl). I know Anthony does a podcast and my best friend Deseree (his girl).

    I know this is a questions you have had so we discuss from the lens of 3 people who are doing great work within themselves. We also discuss the quote "I'd rather be alone than with people who make me feel alone."

    The question I pose to you.... how miserable are you willing to be just to be in a relationship? 

    Plus at the end I address the topic... after he cheats do you have to stay? Is it biblical to stay? 

    -------

    Did you listen? What were your takeaways?

    Also you buy Single You the Pillow Collection here. 

    Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Plus check out more information on me and my coaching program here.

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:14:50
    April 01, 2021
    2. I dated him and you probably did too...
    What exactly is Narcissism? What are the traits?  Well I remember a time that I got rid of a Michael Kors purIG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.  
  • Also you buy Single You the Pillow Collection here. 

    Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:40:19
    March 25, 2021
    1. Carla on: Leaving her boyfriend afte...
    Carla Thomas = Fly Girl. Writer. Stylist. TV Host. Carla is a multimedia creative. Hailing from Baltimore, cultivaIG here -- twitter here and her website here.

    -------------

    Did you listen? What were your takeaways?

    Also you buy Single You the Pillow Collection here. 

    Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.

    Do you have any questions for me? Hit me up.

    XO Reka


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:18:42
    March 18, 2021
    [ New Trailer ] What is this Podcast? S...
    You can buy Single You the Pillow Collection here.  Guest = Anthony from Anthony does a Podcast, and find himCollection here. 

    Guest = Anthony from Anthony does a Podcast, and find him on IG here. As well as my best friend Deseree, find her on IG here. 

    Dropping every Thursday at 6a PST / 9a EST since August 27 of 2020.

    ---------

    I intend to help you see that you have authority over your life. No one gives us a manual when we are born. No one gives us a book of instructions for our birthday. Which is weird because don't you have an instruction manual for your TV, your car, and everything else that you do not know how to use at first.

    We're born, for the first time and we're just expected to be great at being human. We're given a name and expected to know how to operate as such.

    How are we supposed to know how to operate? How are we supposed to know how our mind works? How are we supposed to know how our body works?

    We do learn from others but the problem is most of us are learning from others that never took the time to learn themselves. For the most part they probably never knew you could learn "yourself", so, it's not their fault.

    Psychology 101 should be taught to us. We should have mandatory 'learn-how-to-be-a-human' classes starting at age 2. Like drivers-ed but human-ed. I'm not an expert at anything but I did start getting curious about life… my life. Which lead me to ask questions like:

    Why do we do the things we do? Why do we NOT do the things we want to do? That researching is paying off for me and I thought: what if I could help other women create their manual for their life?

    “When you learn, teach…” - Maya Angelou

    Please share this podcast if you can relate and if you think it can help someone else. It helps grow my audience and you can help me for free by sharing, rating and dropping comments/questions.


    --------------------

    Did you listen? What were your takeaways?

    Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.

    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:08:25
    March 17, 2021
    26. Stacy on: what she lost in college ...
    Stacy Paetz… International Television & Podcast Host, Sideline Reporter, Author, Documentary Film Maker, WomIG here and her website here. 


    Did you listen? What were your takeaways?

    Also I'm having a party for the launch of Single You the Pillow Collection. RSVP here. Yes you will have a chance to win prizes. Consider them affirmations but instead of a post-it-note, the affirmation is on a pillow which you can put on your bed and/or your couch. ⁣

    Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.


    Do you have any questions for me? Hit me up.

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:12:25
    March 11, 2021
    [ TIP ] Harry is the husband Diana need...
    What is love? Cause girl him saying ‘I love you’ doesn’t mean he actually does. While I do believe Harry andIG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • Join my Private Facebook Group here.
  • Also I'm having a party for the launch of Single You the Pillow Collection. RSVP here. Yes you will have a chance to win prizes. Consider them affirmations but instead of a post-it-note, the affirmation is on a pillow which you can put on your bed and/or your couch. ⁣


    Ps. If you are a woman who wants better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship but you don't know where to start... If you’re ready to invest in yourself... send me a DM and let’s start the conversation. Or check out information on my coaching program here.


    Do you have any questions for me? Hit me up. 

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:35:22
    March 10, 2021
    25. Adreeahna on: His years of promises...
    What would you do if you dated a guy for a few years. He promised marriage and when you're about to move to bAdreehna here on IG and read her blog/website here.


    Did you listen? What were your takeaways? 

    ... And grab information on my Private Facebook Group here, my coaching program and Single You the Pillow Collection. 


    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:05:00
    March 04, 2021
    [ TIP ] So you say you're a Proverbs 31...
    I hope you listen with open ears. I'm not here to judge you but if you don't listen to this episode you won't knowIG @ justmeReka here.
  • Email = [email protected]
  • Find me on Twitter here.
  • ... And grab information on my Private Facebook Group here, my coaching program and Single You the Pillow Collection.

    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:25:40
    March 03, 2021
    24. I dated him and you probably did to...
    I dated him and I bet you did too. On today's Single You the Podcast; I speak to Jhall. He is a former Fboy and heJhall here on IG and read his blog here. 

    -------

    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    Email = [email protected]

    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:14:08
    February 25, 2021
    [ Tip ] You knew he wasn't for you in t...
    I use to be so confused about my gut and the feeling I would get about men. Why did I feel like 'he is not for me'https://anchor.fm/singleyou/support">...
    00:12:03
    February 24, 2021
    23. Never let a guy save you for later ...
    What happens if a guy says "I'm too busy" but still wants to keep you as a 'friend'... how do you handle that situfreinds-with-benefits situation... he's ok with. How you handle that situation? Let's talk...


    A quote from Kaitlyn Herman: We ALL have a purpose. At 25, I'm lucky enough to have found mine. Whether you're 23 or 63, I will help you navigate your life to find that purpose. I will help you live an authentic life that you've only dreamed of living. I will hold you accountable for taking actions to make your dreams become reality. I will guide you in the right direction so that you're living every day with immense gratitude. And lastly, I will help you see life through a lens of love, not fear. Through all of this, you'll be guided to achieve inner peace and true happiness for the rest of your life.

    You can find information on her coaching here. Her instagram here.



    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    -----------

    Want to know if he's lying to you sooner rather than later? A FREE live masterclass. Register here. 

    Ready to join Single You Academy now? Click here: Group or VIP

    Email = [email protected]

    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:57:37
    February 18, 2021
    [ Tip ] How and why my ex controlled me...
    I should have left him when this happened but I didn't. I go over some of the reasons why I didn't in this episodeSign up for my Master class here; My Key strategies to help you dodge a dysfunctional relationship. 

    It’s Reka here! In case you were wondering what I really do... outside of posting about my workouts, Champ & Thor, my beautiful Pitbulls and discussing relationships...  I am a certified NLP Life Coach aka the Single Girls Life Coach.

    In September, after 18 years in radio, I stepped down from my full time job— to focus on what God is calling me to do in this season. I’m called to guide women who need to hear that singleness is not a punishment and you are worthy regardless of your relationship status.

    I’m the Founder of Single You Academy & the host of Single You the Podcast.⁣

    I help the ambitious millennial single woman discover her worth so that she can stop tying her identity and worth to men and stop being a man pleaser.⁣

    I am looking for TEN women who want better when it comes to men and setting boundaries, knowing your self, understanding your worth and what makes a healthy relationship.

    If this sounds like you and you are ready to get started, we should definitely connect. I would LOVE to guide you into next year and make 2021 the year you finally feel happy single. Ready? Either comment below or shoot me a DM!


    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    -----------

    Want to know if he's lying to you sooner rather than later? A FREE live masterclass. Register here. 

    Email = [email protected]

    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:17:34
    February 17, 2021
    22. Now Elana: From never getting marri...
    Elana got married young young and divorced months later. Why?  She was then in a relationship where she didn'A FREE live masterclass. Register here. 

    Email = [email protected]

    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:18:40
    February 11, 2021
    [ Tip ] 3 Character traits to watch out...
    We often times by-pass the weight that a relationship is putting on us because our misguided hope makes the weightA FREE live masterclass. Register here. 

    Email = [email protected]

    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:16:46
    February 10, 2021
    21. Riggs: From Never Getting Married A...
    (Andy) Riggs was married in his early 20s. That did not last but why?  He has now been married over 10 years.RiggsRadio

    Facebook = Riggs Radio

    His Podcast = Riggs off the Radio

    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    -----------

    Want to know if he's lying to you sooner rather than later? My 4 step strategy that will keep you out of a toxic relationships. A FREE live masterclass. Register here. 

    Email = [email protected]

    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:18:46
    February 04, 2021
    [ Tip ] Don't Do These 3 Things in a Re...
    𝐒𝐨𝐦𝐞 𝐨𝐟 𝐮𝐬 𝐥𝐞𝐚𝐫𝐧 𝐛𝐲 𝐡𝐞𝐚𝐫𝐢𝐧𝐠/𝐥𝐞𝐚𝐫𝐧RiggsRadio

    Facebook = Riggs Radio

    His Podcast = Riggs off the Radio 



    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    -----------

    Want to know if he's lying to you sooner rather than later? My 4 step strategy that will keep you out of a toxic relationships. A FREE live masterclass. Register here. 

    Email = [email protected]

    XO Reka⁣⁣

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:11:39
    February 03, 2021
    20. Do good men actually slide into DMs...
    Sick of being played? Shanice explains how she got ghosted after she drove 2 hours to meet up with a guy who neverYoutube here. 


    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    -----------

    Want to know if he's lying to you sooner rather than later? My 4 step strategy that will keep you out of a toxic relationships. A FREE live masterclass. Register here. 


    Email = [email protected]

    XO Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:40:01
    January 28, 2021
    [ Tip ] This is Toxic Texting with Shan...
    I want you to start shifting your mindset in the way that people talk to you and how you talk to people. Start thihttps://anchor.fm/singleyou/support">...
    00:09:27
    January 27, 2021
    19. What I Wish the Church Taught Singl...
    Why is their so much pressure in the church to get married? How should we be dating?  "What you believe

    The books we suggested you can buy here. 

    • The Right One by Frank Martin and Jimmy Evans
    • Relationships Goals by Mike Todd
    • Relational Intelligence by Dharius Daniels


    "So what you believe is what you do. So if somebody says, "I believe it's important to pray and talk to God every day and I believe I should read my Bible every day." Then the lady should say, "Well, do you do that?"

    If he says, "No, I don't." So then an honest answer for him would be, "I don't believe it's important to read my Bible and pray every day because I don't do it." Some people try to separate their beliefs from their behavior, and you cannot. You cannot separate your belief from your behavior. - Marlando Jordan


    Pastor Marlando’s desire is to bring the message of reconciliation to those who do not have a relationship with the Lord and to establish, equip and empower believers to be radical disciples of Christ. His enthusiasm, passion and love for God and people, brings a unique and bold style of teaching and preaching.

    Marlando Jordan currently serves as the Senior Pastor Sozo Church in Kennewick, Washington. Pastor Marlando and his wife Megan live in Pasco, WA, they’ve been married since 2003 and are the proud parents of their two children, Isaiah and Annabelle.


    ------

    Sis, let's talk. He can't say he loves you and is treating you like yesterday's trash or heck today's. He can not say that. He may want to love you but I'd argue he has zero idea what love is. How many books has he read on love? How many people with happy marriages has he talked to about love? How about you? When you want to be a doctor or a lawyer you know you have to go to school for that. You know exactly where to go but where do you go if you want to be in love? Where are we learning what love is? [ Single You Academy ]

    How are we learning to have healthy relationships?

    Also you can't say you know your worth and continue to be treated like crap. You are your behavior and your behavior is showing that you allow the revolving door of dysfunctional relationships. Your behavior is showing you- you tie your identity to men and he's your world, not you. What are you getting out of that?


    Whenever you're ready to discover your worth so that you can stop tying your identity to men. I'm ready for you. 


    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    Xo Reka


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:21:05
    January 21, 2021
    [ Tip ] Finding Purpose Before Marriage...
    Do you value yourself? Do you know who you are sis? Are you proud of you?  Where there is no vision, the peocomes by hearing, and hearing by the word of God." - Romans 10:17


    How is your heart? 

    "It’s not what goes into your body that defiles you; you are defiled by what comes from your heart". - Mark 7:15

    "Create in me a clean heart, O God. Renew a loyal spirit within me". - Ps. 51:10


    "For in Christ lives all the fullness of God in a human body. So you also are complete through your union with Christ, who is the head over every ruler and authority." - Colossians 2:9-10


     Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    Xo Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:17:02
    January 20, 2021
    18. Dai: On How She Got Over Her Abusiv...
    She writes:  Dig, isolate, ache from being lonely, GLOW.  Like many late 20-somethings I've had my share


    When the relationship ended, there was definitely a point in time where I felt that I might possibly die lol. I was 25 so of course that didn't take much, but in my defense, 8 years is a very serious commitment. Real marriage was an actual goal at the time, and after so much time of living together all we were missing was the wedding and the paper work. At first I made the mistakes that I see other women make every single day and I cringe from the memory. I cried, I prayed, I tried to "make myself whole" in hopes that he would see what a "good woman" I was. Constantly trying to prove my worth, thinking I was growing when really I just wanted him to see. I tried to mimic the women's patterns that I thought he desired and felt further and further away from myself. I was lost. My entire identity was wrapped up in who "we" had been and I missed it so much that I didn't even stop to realize that there was no possible way that there was ever a "we". There was hardly even a "me".


    She is Dai and you can read the rest here.

    Dai can also be found on IG @ _dai_dreaming



    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    Xo Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:22:29
    January 14, 2021
    [ Tip ] Your Vagina Doesn't Actually Kn...
    So what is it supposed to feel like when you find your match? Butterflies or no? What I can tell you is this: Yep.Daishaundra as she explains the difference between when she had butterflies in the beginning of dating her abusive ex and what she felt in the beginning of dating her husband Bryan.


    Find Dai on IG @ _dai_dreaming

    Blog: www.daidreaming.net 


    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka

    Xo Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:11:01
    January 13, 2021
    17. Can You Only Find True Joy in a Rel...
    Society will definitely make us think so. That only true happiness, joy and fulfillment come inside of a relationsbit.ly/SYAMini  

    Xo Reka



    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:43:18
    January 07, 2021
    [ Tip ] What do we get when we try to s...
    𝗪𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐰𝐡𝐞𝐧 𝐰𝐞 compromise 𝘧𝘰𝘳 𝘩𝘪𝘮 𝐢bit.ly/SYAMini    

    Xo Reka



    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:16:22
    January 06, 2021
    [ 3 ] The Dating Mistakes I Hope You Le...
    Did you listen? What were your takeaways? ⁣Please share with me on IG @ justmeReka Grab my FREE SYA mini = 3 wbit.ly/SYAMini  

    Xo Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:21:06
    December 31, 2020
    [ Tip ] Will He Really Change Because Y...
    [ Your Wednesday Tangible Tip ]  A man will get himself together for the right woman... ⁣ Do men really chabit.ly/SYAMini

    Xo Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:19:11
    December 30, 2020
    [ Tip ] Sis, Slow Down The Dating Proce...
    [ Your Wednesday Tangible Tip ] She writes: I met a guy last weekend and we slept together. He hasn't text me backSingleness Is Not A Punishment is that there will be NO confusing when you come across a man that is 100% interested in you/no games.


    Find DJ on IG @ goodwillstunting_

    What were your take aways? Share with me on IG! @ justmeReka

    • Grab my FREE SYA mini = 3 writing prompts to help you Discover Your Worth + the How to Get Over Him [video + worksheet ] LINK: bit.ly/SYAMini 
      • Join the Free Facebook Group "Singleness is Not a Punishment." [ Post your take-a-ways from the podcast in the group as well. You can start with this ..... "I was listening to EP *insert EP #* of Single You the Podcast and...." tell your story sis. ]

    Xo Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:22:40
    December 24, 2020
    [ Tip ] He Likes Other Women's Pictures...
     [ Your Wednesday Tangible Tip ] She Writes Am I wrong for getting upset that my man keeps liking other women

    Mike Zacchio can be found here: IG = Mike_Zacchio 

    • Quotes and stuff: @hopefulromanticlove
    • Co-host of @newpodontheblock 
    • Books and other platforms here: linktr.ee/mzacchio


    What were your take a-ways? Please share with me on IG @ justmeReka

    • Grab my FREE SYA mini = 3 writing prompts to help you Discover Your Worth + the How to Get Over Him [video + worksheet ] LINK: bit.ly/SYAMini
      • Join the Free Facebook Group "Singleness is Not a Punishment." [ Post your take-a-ways from the podcast in the group as well. You can start with this ..... "I was listening to EP *insert EP #* of Single You the Podcast and...." tell your story sis. ]

    Xo Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:20:53
    December 23, 2020
    16. [ 4 tips ] How to Know When to Leav...
    Topic: Am I wrong for getting upset that my man keeps liking other women’s photos on Instagram? Or upset that helinktr.ee/mzacchio

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    01:16:28
    December 10, 2020
    [ Tip ] How to Make a Guy Wait for Sex ...
    Welcome to Single You the Podcast.  Today's tip: How to Make a Guy Wait for Sex with Mike Zacchio. Your Wednehttps://anchor.fm/singleyou/support">...
    00:10:17
    December 09, 2020
    15. Soooo are all men bad? Are they all...
    If you are a single woman who is dating and looking for Mr. right, what is your biggest dating challenge in findinhttps://anchor.fm/singleyou/support">...
    01:13:24
    December 03, 2020
    [ Tip ] Do You Have to Change Who You A...
    Guest DJ Robinson [Wednesday Tangible Tip] [From EP 15] XO Reka IG = justmeReka --- Support this podcast: httpshttps://anchor.fm/singleyou/support">...
    00:05:17
    December 02, 2020
    14. It's Easier For a Man to Find the L...
    Topic: So I’m with this guy who doesn’t work. He doesn't want a 9-5 but I get up five days a week to work. Thehttps://anchor.fm/singleyou/support">...
    00:58:37
    November 26, 2020
    [ Tip ] Help I'm w/this this Guy that D...
    [ 𝗛𝗲𝗹𝗽 ] 𝗦𝗼 𝗜'𝗺 𝗪𝗶𝘁𝗵 𝘁𝗵𝗶𝘀 𝗚𝘂𝘆 𝘁𝗵𝗮𝘁 𝗗𝗼https://anchor.fm/singleyou/support">...
    00:08:32
    November 25, 2020
    13. 3 Reasons Why You Keep Falling For ...
    Why do you keep falling for the bad guy? Maybe because time is moving and you feel like you’re not?  Have y
    ⁣Am I taking the words right out YOUR mouth girl? ⁣
    ⁣You feel stuck and you thought ➡️ having the kids and getting married would make you happy?⁣

    It didn’t and now you’re divorced and you know something is missing but you can’t figure it out. You want better for yourself and don’t know where to start. ⁣

    🙋🏽‍♀️ Start with my online coaching program.⁣

    ✤ I’ll sit in the pain with you and help you heal that part of you. ⁣
    ✤ I’ll sit in the confusion and help you gain clarity. ⁣
    ✤ I’ll sit in the unhappiness with you about being single and I’ll guide you to joy. ⁣



    You’re worthy girl regardless of your relationship status. Let me show you. ⁣
    ⁣ ⁣⁣
    ⁣I want you to know that it’s ok that your life doesn’t look like everyone else. You can live a worthwhile life full of joy, adventure, and happiness. ⁣⁣


    In order to live that joyous lifestyle you’re going to have to design your life on purpose and I can help you do it. Just like I’ve done mine.⁣⁣⁣


    In Single You Academy -- my online program we can transform the life you thought you had to live into a life that you’re owning and excited about. Let’s create for you your own life manual!⁣⁣

    Would you like to start today? ⁣⁣⁣


    XO Reka

    IG = justmeReka

    www.single-you.com/join

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:17:10
    November 19, 2020
    12. Stop Making it So Convenient For a ...
    Join Single You Academy Here: www.single-you.com/join Reka's IG = justmeReka D. Irvin's IG = @therealsupad -------


    D. Irvin Came to this realization after finding herself entrenched in a long romantic relationship with a drug dealer. Like many young women in urban environments, she was mesmerized by the nice cars, clothes and money the lifestyle afforded. Also, this particular man was charming and manipulative. She risked her life for him, delivered packages for him, stayed loyal as he served time for nearly a decade – only for him to betray her. It was the darkest moment of her life.

    Suffering from anxiety, depression and even suicidal thoughts, D. Irvin had to rebound. She sought therapy to address her mental health, discovered her self-worth, and ultimately used the hustle she learned from the streets to chart her own course as a successful entrepreneur. Now, her goal is to show other women from similar situations how to do the same.


    When A D.A.B. Spills the Tea is about revealing the truth about life and love for a woman in the street life. Rarely are there happy endings with money, marriage and a family. Therefore, the book emboldens women to claim their power, set the standards for their own lives and to become real bosses by understanding how to make things happen for themselves.

    D. Irvin is bold and transparent in the book, revealing things most people might be ashamed of, however, she is a firm believer that one must come to grips with their past in order to move forward. Either way, readers will be shocked, entertained and educated by the hard truths and wisdom on each page.

    “A ‘D.A.B’ is a female that is willing to go above and beyond the call of duty to gain whatever it is she feels is attainable to her. It is more than for a man or in a relationship. It could be for your business,” D. Irvin said. “I want women to learn how to boss up on their own and take control of their lives. If they can learn from my story, I am happy and I have reached my goal.”

    To keep up with news and updates on everything D. Irvin, follow her on Instagram at @therealsupad. Her book, When A Real DAB Spills the Tea is available now and can be purchased on Amazon at https://www.amazon.com/dp/B08G7ZVW6N/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1.


    xo Reka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:52:10
    November 12, 2020
    11. "I Want to Be Valued First" Stacey ...
    Learn from her story! One of the things that helped me heal from the pain I inflicted on myself by being with my ahttps://anchor.fm/singleyou/support">...
    01:35:46
    November 05, 2020
    10. What Does It Look Like-- If You Don...
    This is a Personal Story of mine and my intention is to always help you feel less alone, while inspiring you to chhttps://anchor.fm/singleyou/support">...
    00:10:19
    October 29, 2020
    9. I Don't Love Myself? What Does That ...
    How you answer this?  "Like how do I not love myself? Because I'm in a relationship where I’m unhappy? Tha



    xo, 

    Reka = @justmeReka

    www.single-you.com/join

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:07:14
    October 22, 2020
    8. Top 3 Traits That Make You Good at R...
    James is back! He's married and I always loved talking with him about relationship and marriage.  ---- I kno

    Her: Yea⁣

    𝐌𝐞: 𝐄𝐱𝐚𝐜𝐭𝐥𝐲.⁣ Then Single You is for you...⁣

    I help women discover their worth. So that you can stop tying your identity to men and stop being a people pleaser. ⁣

    ---⁣

    Are you ready to join  Single You? Book your strategy call today by sending me a DM!⁣

    xo, Reka⁣

    IG = justmeReka

    www.Single-You.com

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:14:59
    October 15, 2020
    7. How Did Jackii Finally Break Away Fr...
    Learn from her story! One of the things that helped me heal from the pain I inflicted on myself by being with my ahttps://anchor.fm/singleyou/support">...
    00:52:16
    October 08, 2020
    6. How to Get Unstuck From "Him"
    𝗛𝗼𝘄 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗵𝗶𝘀 𝗾𝘂𝗲𝘀𝘁𝗶

    Her: Exactly but I’m stuck 🥺

    Ok listen... to this podcast! 


    xo, Reka

    IG = justmeReka

    www.single-you.com

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:11:36
    October 01, 2020
    [Bonus] Can There Be a Marriage Without...
    The Fall Out of Those Entanglements. That time I talked about Will & Jada and cheating with James. James was mhttps://anchor.fm/singleyou/support">...
    00:33:08
    September 24, 2020
    5. Why we shouldn't look up to Will & J...
    𝙄 𝙡𝙤𝙫𝙚 𝙢𝙚 𝙨𝙤𝙢𝙚 𝙒𝙞𝙡𝙡 𝙎𝙢𝙞𝙩𝙝 𝙖𝙣𝙙 𝙅𝙖𝙙

    If you don't want that in your relationship, you don't have to have that. 𝙏𝙝𝙖𝙩 𝙞𝙨 𝙣𝙤𝙩 𝙩𝙝𝙚 𝙥𝙧𝙞𝙘𝙚 𝙤𝙛 𝙖𝙙𝙢𝙞𝙨𝙨𝙞𝙤𝙣 𝙩𝙤 𝙖 𝙜𝙤𝙤𝙙, 𝙩𝙧𝙖𝙣𝙨𝙥𝙖𝙧𝙚𝙣𝙩 𝙢𝙖𝙧𝙧𝙞𝙖𝙜𝙚. ⁣
    ⁣There are literally people in happy marriages who haven't been cheated on, and they've been married 20, 30 years.⁣

    That’s not what HAPPY married people mean by marriage is hard...⁣


    ⁣As your coach, I bring married people to talk to the women in Single You. Whether it be in the group coaching or one-on-one, because what do I know about being married, right? ⁣

    That's why I bring you the experts. ⁣

    𝙎𝙩𝙤𝙥 𝙣𝙤𝙧𝙢𝙖𝙡𝙞𝙯𝙞𝙣𝙜 𝙘𝙝𝙚𝙖𝙩𝙞𝙣𝙜. ⁣
    𝙎𝙩𝙤𝙥 𝙞𝙙𝙤𝙡𝙞𝙯𝙞𝙣𝙜 𝙘𝙚𝙡𝙚𝙗𝙧𝙞𝙩𝙞𝙚𝙨. ⁣



    Are you sick of this cycle ⬇️⁣


    Your relationship = butterflies ⭕️ dating/sex ⭕️ he says everything right ⭕️he cheats ⭕️ you’re pissed 😡 and he apologizes ⭕️ you forgive him/trust is broken/you feel like 💩 👉🏽 and the ⭕️ continues..⁣



    Or you leave him but then the ⭕️ happens with the next guy...⁣


    ⁣ If you are sick of tying your identity to men, and you're ready to discover your worth, and stop being a people pleaser.⁣
    ⁣ If you want to know the difference between a healthy relationship versus an unhealthy relationship.⁣

    Also, What does marriage is hard mean?⁣



    Ready for change and love yourself? DM me right now. ⁣

    And the next thing you and I will do, we will get on a 15 minute strategy call on Zoom at no cost to you.⁣
    ⁣If that’s your story, you can relate. DM me sis. ⁣





    Xo⁣
    Reka⁣ = @justmeReka


    The Single Girls Life Coach  ⁣
    www.single-you.com

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:06:24
    September 23, 2020
    4. Stop Doing This, Just Because He Lik...
     I remember when I posted my first blog back in early 2018. I did it the midst of full shame of what I allowe Single You, joining your group was one of the best investments I made in 2020.⁣


    XO, Reka⁣ 

    The Single Girls Life Coach⁣

    www.single-you.com

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:09:28
    September 17, 2020
    3. He never hit me. So how did I know m...
    #AskReka How did you concluded that your relationship was abusive? I think it's a word women struggle with because


    What is “Single You”?

    An online community and resource for single women. The primary purpose of “Single You” is

    to get you to a place of loving yourself. Knowing your worth and understanding that you’re

    worthy regardless of your relationship status.


    How do I help you with the above?

    By providing you real life conversations with women you can relate to via a curriculum, experts, workshops, tips, a community and more.



    Xo, Reka = @justmeReka

    www.single-you.com

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:12:36
    September 10, 2020
    [Bonus] Awarded Woman of Distinction by...
    Dude they made me cry!! Getting “flowers” for the gift my Grandmothers, parents and God gave me weird. I’m sPower 99.1

    I’ll have a letter for the Tri Cities that I’ll read on air tomorrow at 7a (September 10, 2020)

    xo, Reka

    I help women discover their worth. So that you can stop tying your identity to men and stop being a people pleaser! 

    www.single-you.com and IG @ justmeReka

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:13:53
    September 09, 2020
    2. Why I stayed in that abusive relatio...
    I didn't have a strong relationship with God until I hit about 34. I always believed in God and grew up in the chu

    Why did I stay? Why did I allow a man to treat me this way and what did I learn from it? Let's talk...

    "When you learn, you teach" - Maya Angelou 




    Singleness is not a punishment. It's not a season to endure, it's a life and a life worth living. You just have to design it!

    xo, 

    Reka = @justmeReka

    www.single-you.com


    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:57:25
    September 03, 2020
    1. A Red Flag VS. a Character Flaw? How...
    Sidenote: If you're listening to this after August 2020-- the videos will still be available for you to view in Sihttps://anchor.fm/singleyou/support">...
    00:13:19
    August 27, 2020
    [Trailer] What is "Single You" The Podc...
    Dropping every Thursday at 6a PST / 9a EST starting August 27, 2020 I intend to help you see that you have authori

    Psychology 101 should be taught to us. We should have mandatory 'learn-how-to-be-a-human' classes starting at age 2.

    Like drivers-ed but human-ed. I'm not an expert at anything but I did start getting curious about life… my life. Which lead me to ask questions like:

    Why do we do the things we do?

    Why do we NOT do the things we want to do?

    That researching is paying off for me and I thought: what if I could help other women create their manual for their life?

    “When you learn, teach…” - Maya Angelou

    Please share this podcast if you can relate and if you think it can help someone else. It helps grow my audience and you can help me for free by sharing, rating and dropping comments/questions. 


    Thank you in advance! 

    Xo, Reka = @justmeReka

    www.single-you.com

    --- Support this podcast: https://anchor.fm/singleyou/support">...
    00:11:29
    August 06, 2020
    Menu