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Single You Academy

Single You Podcast

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In September of 2020, after 18 years in radio, I stepped down from my full time jobโ€” to focus on what God is calling me to do in this season. Iโ€™m called to guide women who need to hear that singleness is not a punishment and you are worthy regardless of your relationship status. Iโ€™m the Founder of Single You Academy & the host of this Podcast! I help the loyal frustrated woman who is tired of giving 2nd chances and trusting he will change stop that cycle by teaching her how to set and KEEP her boundaries.

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148. Why Canโ€™t We Pull Our Men Up?ย (Guest J.Hall)
148. Why Canโ€™t We Pull Our Men Up?ย (...
Relationships, Statistics, and Self-Exploration: Unveiling Truths about Dating (each other) for Black Men and Wome...
01:24:58
June 08, 2023
147. Nurturing a Healthy Marriage. Meg on: how she refuses to lose herself in her marriage. (Guest Meg Watt)
147. Nurturing a Healthy Marriage. Meg ...
"I am intentional about not losing myself in my marriage." - Meg (host) Reka, sits down with the inspiri...
00:55:51
May 25, 2023
146. So are we going to date the bus driver? Commentary on Eboni K. Williams, her preference and more. (Guest: Dr. Tiyahri Wilson)
146. So are we going to date the bus dr...
"We have to stop internalizing peopleโ€™s fruit inspection of us. - Tiyahri In this podcast episode, my guest...
01:09:04
May 11, 2023
145. Stop giving love with the intent to change. Plus what is the difference between falling in love and choosing love? (male perspective)(Guest Bryan Thomas)
145. Stop giving love with the intent t...
In this episode of the podcast hosted by (Me) Reka Robinson with guest (life coach) Bryan Thomas, Bryan talks abou...
01:18:31
April 27, 2023
144. 'They' really think that a Black women's hyper-independence is self imposed and that narrative is so tired. Plus MAFS commentary. Let's talk (Guest Tiyahri)
144. 'They' really think that a Black w...
"Share what you want him to know and then allow him to ask the questions that go along with that." - Dr....
01:11:15
April 13, 2023
143. Masculine and Feminine energy is not real life. Lets talk! (Plus let's celebrate Cameo for being on the Red Table... yes that Red Table!)
143. Masculine and Feminine energy is n...
The first 28 mins is my discussion with my friend Cameo King (of the Good Girl Podcast) about her experience on th...
01:05:51
March 23, 2023
142. What is the difference between settling vs. compromising? Marriage requires personal sacrifice... but what does that mean? (Guest: Cameo King + MAFS commentary)
142. What is the difference between set...
Lets all welcome my friend, Cameo King back to the show, you can find her here.  Jump off discussion is about...
01:25:35
March 09, 2023
141. How often are you trying to be someone your partner will like? Plus MAFS commentary & predictions. (Guest; Dr. Tiyahri Wilson)
141. How often are you trying to be som...
Welcome to Season 3 of Single You the podcast. I started this podcast in August of 2020, thank you for every liste...
00:52:14
February 23, 2023
140. With dating and the way things are in 2023, do we still want to be married? Plus MAFS commentary & predictions. (Guest; Dr. Tiyahri Wilson)
140. With dating and the way things are...
Welcome to Season 3 of Single You the podcast. I started this podcast in August of 2020, thank you for every liste...
01:09:16
February 09, 2023
139. Tiyahri on: How I strategically left my husband after 15 years and living my best life! (now)
139. Tiyahri on: How I strategically le...
On this episode, I speak with Dr. Tiyahri. She so graciously shares with us her story of growing up in the church....
01:09:50
December 15, 2022
138. Should we be mad at God for our terrible relationship(s) or is it more about our accountability? (Guest; Claudia Noriega-Bernstein)
138. Should we be mad at God for our te...
What about those moments we should leave but don't and why don't we? A conversation with Abundance Coach, Pub...
01:11:43
November 17, 2022
137. Hosted by Cameo; How we participate in our own suffering... when it comes to men, church and everyone else. (A conversation with Reka & Cameo from The Good Girl Podcast)
137. Hosted by Cameo; How we participat...
You can find The Good Girl Podcast here.  What other topics would you like me to cover? Plus I always love yo...
01:04:07
October 13, 2022
136. Mel on: Honk for Jesus (movie). Our commentary on the movie and his thoughts on loyalty from his lens of not growing up in Church.
136. Mel on: Honk for Jesus (movie). Ou...
Today's guest is Mel from the PreInternet Friend's Podcast. You can find him on IG here and his podcast here. ...
01:37:47
September 22, 2022
135. Did you watch Honk for Jesus yet? Cause it's almost time to discuss....
135. Did you watch Honk for Jesus yet? ...
Honk for Jesus. Save Your Soul. is a 2022 American dark comedy-drama film written, directed, and produced by Adamm...
00:10:49
September 15, 2022
134. Nikita on: Yes, single can be loud but let's discuss.... How do you manage being single? How do you manage being alone a lot?
134. Nikita on: Yes, single can be loud...
Flow of show: 1. Yes, single can be loud but let's discuss.... How do you manage being single? How do you man...
01:07:26
September 08, 2022
133.
133. "Relationships are ego driven and ...
Angie Martinez IRL Podcast | We're All Gonna Die: Lauren London. Click here.  Check out episode 49. Titled: H...
00:10:09
July 21, 2022
132. Sis, if you just ended a toxic relationship (yet again)... Do this so you can stop this cycle you keep having with men.
132. Sis, if you just ended a toxic rel...
Excellence comes from order > which brings peace.  "In the Bible no one is called your blessing unless the...
00:22:45
July 14, 2022
131. The ugly truth about wanting to be picked by him so badly.
131. The ugly truth about wanting to be...
New to me? My name is Reka and I work with Women of Faith: READY for guidance on KEEPING boundaries & getting ...
00:18:25
June 30, 2022
130. How I stay true to my abstinence journey with so much temptation around. Plus my journey isn't about making a man 'do right' by me.
130. How I stay true to my abstinence j...
Episode to listen to next: 29 Titled: Theresa on: waiting until marriage to have sex is that the ONLY way I can ge...
00:20:02
June 23, 2022
129. Jalencia on: how/why she kept getting the same dysfunctional results with men until she joined Single You Academy. Plus does this mean I can take credit for her boyfriend/healthy relationship?
129. Jalencia on: how/why she kept gett...
Intro to Jalencia :50 Did anyone have a conversation with her about what makes a healthy relationship vs. unheal...
01:07:26
June 09, 2022
128. (Part 2) Chris On: Good men aren't running around talking about they want a submissive woman + why we (women) should actually want a Beta male.
128. (Part 2) Chris On: Good men aren't...
Listen to Part 1 here.  More information on Single You Academy Here. 00:00 A good man isn't running around...
00:50:27
June 02, 2022
127. {Bonus} Monday Motivation: Handling the
127. {Bonus} Monday Motivation: Handlin...
More information on Single You Academy Here. ---- Now, suppose you are ready to invest in yourself, to learn how t...
00:26:42
May 30, 2022
126. (Part 1) Chris on: his savior complex with women and what we should know about men today. Plus unlearning bad religious dating theology.
126. (Part 1) Chris on: his savior comp...
More information on Single You Academy Here. ------ Intro to Chris. You can find him here. And grab his Tik...
00:58:02
May 26, 2022
125. {Bonus} Monday Motivation: How to know when to
125. {Bonus} Monday Motivation: How to ...
More information on Single You Academy Here. ---- Now, suppose you are ready to invest in yourself, to learn how t...
00:15:22
May 23, 2022
124. (Part 2) Bryan on: creating a safe space for his wife, even before she was his wife.
124. (Part 2) Bryan on: creating a safe...
More information on Single You Academy Here. ---- If you haven't listen to Part 1 with Bryan, I suggest you do tha...
00:52:16
May 19, 2022
123. {Bonus} Single You Academy is Open + Monday Motivation: Are you good at setting boundaries with men or nah?
123. {Bonus} Single You Academy is Open...
More information on Single You Academy Here. ---- Now, suppose you are ready to invest in yourself, to learn how ...
00:20:42
May 16, 2022
122. (Part 1) Bryan on: creating a safe space for his wife, even before she was his wife.
122. (Part 1) Bryan on: creating a safe...
More information on Single You Academy Here. ----- You can connect with Bryan here. The conversation I had with Da...
00:55:20
May 12, 2022
{Bonus} Monday motivation and what's coming on Thursday...
{Bonus} Monday motivation and what's co...
Next week we'll talk to Bryan, my friend Dai's husband. She's been on the show before you can listen here. Bryan w...
00:08:30
May 09, 2022
121. Lu'Cretia On: Handling ghosting and the nights you feel lonely (Part 2)
121. Lu'Cretia On: Handling ghosting an...
More information on Single You Academy Here. In Part 2 of my conversation with Lu'Cretia we talk about ghosting, t...
00:35:05
May 05, 2022
120. Lu'Cretia on: I thought that if I did girlfriend things then 'he' who I dated would eventually choose to be with me. (Part 1)
120. Lu'Cretia on: I thought that if I ...
More information on Single You Academy Here. ---- New to me? I suggest starting here:  57. From back-to-bac...
00:40:18
April 28, 2022
119. I don't believe a lot of Women Of Faith know what love truly is....
119. I don't believe a lot of Women Of ...
Cause the way you (old me) be dishing out love, I can tell you have zero idea what it means! Not in the way Jesus ...
00:15:11
April 07, 2022
118. Who is the woman you want to be on Jan 1, 2023?
118. Who is the woman you want to be on...
You will either have a year of excuses or a year of.... I DID THAT!!!!!!  Single You the Pillow Collection; ...
00:16:11
March 31, 2022
117. From back-to-back dysfunctional relationships, to my solo trip to Mexico... to finally becoming the woman I said I wanted to be! How'd I do it? (Conference)
117. From back-to-back dysfunctional re...
For those of you who are just finding me and you haven't been able to hear my full story yet. Well here it is, I d...
00:25:02
March 24, 2022
116. {Bonus} Why do we not talk about all the unanswered prayers? Specifically around women being told to pray for her husband...and now she's 45 and never been married?
116. {Bonus} Why do we not talk about a...
If youโ€™re new to me. Here is what you need to knowโ€ฆ Iโ€™m REALLY good at helping women shift their mindset aro...
01:29:06
March 21, 2022
115. Why all the commentary on the 'Tinder-Swindler' is all about how stupid the women were and NOT about how evil the man was... (Part 2 with Skyy)
115. Why all the commentary on the 'Tin...
Let's talk the tinder-swindler (on Netflix) What I wrote on Facebook....  "I wonder why all the commentary I ...
00:45:16
March 17, 2022
114. {Bonus} How not knowing who you are is (negatively) affecting your lifeโ€ฆ whatโ€™s on the other side of doing the work?
114. {Bonus} How not knowing who you ar...
Listen... we get so bitter and upset about being treated poorly and we donโ€™t realize once we stop fumbling our b...
00:25:58
March 14, 2022
113. Skyy B.E. on: Her 7 year abstinence journey (2x) and is that the true key to cutting off dysfunctional relationship?
113. Skyy B.E. on: Her 7 year abstinenc...
I speak to faith based women, especially Black women who grew up in church. So I absolutely suggest that you liste...
00:33:13
March 10, 2022
112. Ce (licensed therapist) on: How we emasculate men (yes we have work to do sis)... what is he gaining by being with you?
112. Ce (licensed therapist) on: How we...
The continued discussion on... do men say "there are no good women out there". What is their frustration with wome...
00:35:21
March 03, 2022
111. {Bonus} You know the root cause of WHY you've allowed yourself to be disrespected by men but... HOW do you stop that cycle? (Listener question)
111. {Bonus} You know the root cause of...
Today in this bonus episode I tackle a question I got via this TikTok video.. "I know the root cause but how do I ...
00:15:32
February 27, 2022
110. Ce (Licensed Therapist) on: Are there really no good men out there or is it us sis?
110. Ce (Licensed Therapist) on: Are th...
So I had to bring my Bison sister back to discuss the #1 thing I see/hear women say. Ce Anderson is a Licensed the...
00:49:09
February 24, 2022
109. {Bonus} My message to you (I need your help) and thank you for 4 million views on TikTok
109. {Bonus} My message to you (I need ...
Seriously, I guess I 'made it' whatever that means but I have an imposter. Will the "real Reka please stand up" an...
00:18:09
February 19, 2022
108. Anwar on: Love overachieving and how that is effecting your life in a negative way.
108. Anwar on: Love overachieving and h...
This episode is Part 2 of last week's episode with Anwar. I recommend listening to that episode first and then com...
00:47:00
February 17, 2022
107. Anwar on: If you were raised to be a daughter instead of a woman, then re-parenting yourself is a necessary step to your healing and love journey!
107. Anwar on: If you were raised to be...
A discussion with Dating & Relationship coach, Anwar White. 0:00 Introduction of Anwar and how he became a c...
00:49:53
February 10, 2022
106. How can we be so confident in our professional life but not in the lane of relationship? (Kasia Interviews Reka)
106. How can we be so confident in our ...
Single You the Pillow Collection; Shop Here.  In this episode the tables have been turned and I get interview...
00:50:49
February 03, 2022
105. Cameo on: slowing down the dating process and dating in fear because we're faith based women.
105. Cameo on: slowing down the dating ...
Single You the Pillow Collection; Shop Here.  In this episode we tackle... 00:00 Ugh I had covid and intro ...
01:24:02
January 27, 2022
104. Tapping in deeper on your self love journey (and my thoughts on the Insecure series finale).
104. Tapping in deeper on your self lov...
Single You the Pillow Collection; Shop Here.  In this episode we tackle... How did you feel about Issa endi...
00:44:11
January 13, 2022
103. Keetra on: what happens when we have the ...
103. Keetra on: what happens when we ha...
Just in time for that New Year Resolution; Single You the Pillow Collection; Shop Here.  :00 Introducing Ke...
01:06:04
January 06, 2022
102. Lanaya on: We can also ruin good men if we don't hold true to our values and boundaries sis.
102. Lanaya on: We can also ruin good m...
Just in time for that New Year Resolution; Single You the Pillow Collection; Shop Here.  0:00 "We can also ...
00:35:14
December 30, 2021
101. Lanaya on: Is self love biblical or selfish? And how it applies to you setting boundaries.
101. Lanaya on: Is self love biblical o...
Just in time for that New Year Resolution; Single You the Pillow Collection; Shop Here.  0:00 Is self love ...
00:38:48
December 23, 2021
100. {Bonus} Becoming her; a woman who holds herself accountable to future you... the woman you say you want to be!
100. {Bonus} Becoming her; a woman who ...
The full interview with Zee is here.  Single You the Pillow Collection; Shop Here.  --- I know this lane...
00:38:40
December 21, 2021
99. Lanaya on: What does a God fearing man even mean... look like? Plus how it may be causing you to be mishandled by men consistently.
99. Lanaya on: What does a God fearing ...
Just in time for Christmas; Single You the Pillow Collection; Shop Here.  She was also on Episode 5 of Season...
00:41:23
December 16, 2021
98. {Bonus} Recycling, Yes. Recycling men, no. Let's talk about getting back to trusting yourself to stop the cycle of being mishandled by men.
98. {Bonus} Recycling, Yes. Recycling m...
Bonus episode because I wanted to tell you 5 things. Tapping into yourself trust. Mindset > behaviors > fr...
00:25:10
December 14, 2021
97. Nikita on: Having shame as a professional Black woman who's single and constantly being mishandled by men (her testimonial of SYA).
97. Nikita on: Having shame as a profes...
Just in time for Christmas; Single You the Pillow Collection; Shop Here.  Nikita on: What Single You Academy ...
01:10:11
December 09, 2021
96. Stacey on: A cautionary-tale for women. What can happen if your money mindset and actions aren't right before dating.
96. Stacey on: A cautionary-tale for wo...
Single You the Pillow Collection; Shop Here.  Stacey is a 54 year old woman passionate about educating women ...
01:10:33
December 02, 2021
95. Ce (Licensed therapist) on: Who is the woman you need to become to get your Russell Wilson? Plus what we can learn from Will/Jada. Happy Thanksgiving!
95. Ce (Licensed therapist) on: Who is ...
Single You the Pillow Collection; Shop Here.  Happy Thanksgiving!! Decided to drop a day early. Enjoy!! ...
01:26:15
November 24, 2021
94. DJ on: How to Give Love & Loyalty More to You & Less to Him!
94. DJ on: How to Give Love & Loyalty M...
FYI; in this episode we cuss. ๐Ÿ™‚ Single You the Pillow Collection; Shop Here.  Love & Loyalty. What it m...
01:05:56
November 18, 2021
93. My Thoughts on Ciara's Prayer & Why did Keetra + Nikita join Single You Academy and what did they gain? (which you can too)
93. My Thoughts on Ciara's Prayer & Why...
Could your view of love/relationships be underdeveloped, over fantasized, over spiritualized and toxic?? God is no...
00:31:59
November 11, 2021
92. WHY therapy may not have worked for you... HOW coaching is different!
92. WHY therapy may not have worked for...
I have a lot of clients who have a therapist while working with me and/or before they worked with me. I always ask...
00:20:56
November 04, 2021
91. Will relationships with men ever get better for you? Here is how to make sure*
91. Will relationships with men ever ge...
When I asked this question on Facebook a woman left me a comment saying "well my motto is don't date and you'll ne...
00:34:08
October 28, 2021
90. How to stay firm in what you want so you can stop bending the rules to please him.
90. How to stay firm in what you want s...
TODAY WE will touch on;  Why My Clients Made the Investment and joined Single You Academy (I'll share testimo...
00:30:54
October 21, 2021
89. If I were to ask you
89. If I were to ask you "do you know y...
If I were ta ask you "do you know you worth" while you're allowing a man to treat you like trash... you would say ...
00:33:03
October 18, 2021
88. Great you got out of that toxic relationship-- now you're trying to heal. Here are 4 things I learned on my journey that will help you.
88. Great you got out of that toxic rel...
The cycle of dating I was in was; we meet, it's "wonderful" ...I pass up red flags and start day dreaming on how g...
00:27:26
October 14, 2021
87. So what about this ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ no one is talking about??
87. So what about this ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ๐Ÿšฉ...
Nah but the real flex is when you can walk away from a man who "looks good on paper" but your gut is telling you "...
00:11:02
October 14, 2021
86. Why praying hasn't gotten you a good man (yet). โฃ
86. Why praying hasn't gotten you a goo...
Bold statement I know. So let's talk... โฃ Yes I believe that a lot of your praying over that manโ€” is null and ...
00:39:10
October 11, 2021
85. Does dating get harder or easier as you get older? I say easier*... here's why.
85. Does dating get harder or easier as...
I know most of you will say harder but what was the 'easier' about relationships when you were younger? The ignora...
00:29:59
October 07, 2021
[ Fear Series; Day 5 ] I've had too many sexual partners... so I'm gonna just stick it out with him
[ Fear Series; Day 5 ] I've had too man...
You're a faith based woman and you're career is together. However you desire marriage and kids. You're dealing (or...
00:23:17
October 05, 2021
[ Fear Series; Day 3 & 4 ] I donโ€™t want to start all over (history) & Iโ€™m a failure if I break up with him... not a good mindset to be dating from.
[ Fear Series; Day 3 & 4 ] I donโ€™t wa...
When I did this live on FB, I got the following message; It was a godsend that I happened upon this conversation!!...
00:24:40
September 30, 2021
[ Fear Series; Day 2 ] I will never find another man like him is problematic sis
[ Fear Series; Day 2 ] I will never fin...
I wonโ€™t find another one like him (fears that are holding you back in getting the relationship you actually want...
00:22:16
September 28, 2021
[ Fear Series; Day 1 ] But I don't want to die alone... how that fear is holding you hostage
[ Fear Series; Day 1 ] But I don't want...
What does that even mean? Doesnโ€™t everyone die alone? Kids and/or a husband are not a guarantee youโ€™ll be take...
00:21:53
September 27, 2021
[ Series; Day 5 ] Treat others as you want to be treated and yet you still don't have a man
[ Series; Day 5 ] Treat others as you w...
This episode explains why I think this saying is problematic.  Be a good person is for you and your character...
00:19:02
September 24, 2021
[ Series; Day 4 } Thinking heโ€™ll just know how to treat you sis, is problematic (also see; happy wife happy life).
[ Series; Day 4 } Thinking heโ€™ll just...
You want a man to treat you with respect, be loyal and show you love. You need to be seen/heard and valued. What y...
00:21:54
September 24, 2021
[ Series; Day 3 ] Behind every good man is a good woman... what does that even mean?
[ Series; Day 3 ] Behind every good man...
The mind of a woman who is asking this question is sitting somewhere thinking that she is bad (a failure) because ...
00:22:12
September 23, 2021
[ Series; Day 2 ] Does love really conquer all? Here is why I think it doesn't
[ Series; Day 2 ] Does love really conq...
Does love really conquer all? Here why I think it doesn't....  Is it true... that if he loves you, he'll chan...
00:25:48
September 21, 2021
[ Series; Day 1 ] Just because he hasn't found you yet, doesn't mean you aren't a good woman (or a failure)
[ Series; Day 1 ] Just because he hasn'...
Series; Clichรฉโ€™s in dating that are holding us back.โฃ Day 1 of 5: Just because he hasn't found you, doesn't m...
00:28:20
September 20, 2021
75. Theresa on: waiting until marriage to have sex is that the ONLY way I can get a lasting marriage? Does Jesus teach that?
75. Theresa on: waiting until marriage ...
Iโ€™m so nervous to have this conversation. Iโ€™m preparing to ignore the religious/judgmental comments I will get...
01:09:55
September 09, 2021
74. 3 Reasons why you stay in a situation-ship that you don't want to be in.
74. 3 Reasons why you stay in a situati...
Youโ€™re here: Frustrated and in a situationship you donโ€™t want to be in. Youโ€™re constantly thinking there is ...
00:21:35
September 07, 2021
73. Kierra on: The mindset single women should have about marriage.
73. Kierra on: The mindset single women...
โฃToday's guest is Kierra D, founder of the Wive's Club Group (on FB and Clubhouse) and host of The Love Factor P...
01:07:22
September 02, 2021
26. 4 Reason Why You Keep Putting Yourself in the Same Situation With Him (and it's not healthy)
26. 4 Reason Why You Keep Putting Yours...
You have done several things to leave the situation you have with him. You tried blocking his number, maybe even m...
00:19:41
September 01, 2021
25. Consistently trusting he will change, he doesnโ€™t, which then leaves you constantly frustrated? Here's how to stop that cycle
25. Consistently trusting he will chang...
Has your love life been a cycle of consistently trusting he will change, he doesnโ€™t, which then leaves you const...
00:46:54
August 26, 2021
24. Deseree Rose on: Why you'll never get what you deserve from him, no matter how much you love him
24. Deseree Rose on: Why you'll never g...
Sis yes, you're a good woman and you deserve a good man but today's discuss will tell you why you havenโ€™t achiev...
00:51:04
August 19, 2021
23. How Social Media is Destroying Your Life (and making you feel bad about being single)
23. How Social Media is Destroying Your...
How much do you scroll? Who are you following? Do you think about that? How is it affecting you because Regardless...
00:20:44
August 12, 2021
22. Cena on: How having the wrong man can limit your success
22. Cena on: How having the wrong man c...
Want to be successful? Then don't date or even marry the WRONG man. Today's guest Cena Martin Chandler. Mom of 2 b...
01:05:15
August 05, 2021
21. Zee on: graduate of Single You Academy speaks on how I helped Her!!
21. Zee on: graduate of Single You Acad...
I'm always asking YOU; how can I help you? You follow my socials for a reason and I'm always trying to reach out t...
01:05:54
July 29, 2021
20. Are you dating him or just dealing with him? Will you get the love you actually want from him? (Bonus Wednesday)
20. Are you dating him or just dealing ...
๐ŸšซAre you actually dating him or just dealing with him?  ๐ŸšซWill you get the love you actually want or are...
01:13:14
July 28, 2021
19. Why women don't follow their gut when it comes to men and the trouble it gets us in
19. Why women don't follow their gut wh...
โฃMy Guest today is Coach Jos-Lyn, The Singles Coach She writes: My mantra is that singleness is not a death sent...
01:00:12
July 22, 2021
18. Are you constantly walking on eggshells, navigating drama, his emotions and minimizing your self? Let's Talk...
18. Are you constantly walking on eggsh...
You're constantly walking on eggshells, navigation drama, his emotions and minimizing your self. Which means you'r...
00:32:17
July 15, 2021
17. Have YOU been gaslighting and manipulating yourself just to be with him? Let's talk. (Guest Coach Elulu)
17. Have YOU been gaslighting and manip...
Today's guest is Coach Elulu. Coach Elulu is a certified life coach with a passion for helping singles and couples...
01:11:42
July 08, 2021
16. You're a GOOD woman and you deserve a GOOD man but here's why you haven't achieved that.
16. You're a GOOD woman and you deserve...
This episode is for the women who: Feels like: Iโ€™m a good woman, why arenโ€™t I married? Whatโ€™s wrong with me?...
00:37:10
June 24, 2021
15. How Your Money is Keeping You in That Dysfunctional Relationship.
15. How Your Money is Keeping You in Th...
Topic: How Your Money is Keeping You in That Dysfunctional Relationship. This episode is for: The woman who has ...
00:58:28
June 17, 2021
14. From Holes to Wholeness (Steps I took to overcoming my abusive relationship)
14. From Holes to Wholeness (Steps I to...
A speech (my story) on overcoming and healing from a dysfunctional relationships. From the Whole Woman event at Co...
00:47:27
June 10, 2021
13. But first lets talk about why you got into that relationship in the first place. Series #4
13. But first lets talk about why you g...
My key strategies to dodging dysfunctional relationships, a masterclass series.  This episode is for the woma...
00:44:03
June 03, 2021
12. What is it about YOU that keeps attracting dysfunctional relationships? Series #3
12. What is it about YOU that keeps att...
Topic: What is it about YOU that keeps attracting dysfunctional relationships? Plus HOW to solve this problem.&nbs...
00:43:52
May 27, 2021
11. My Key Strategies to Dodging a Dysfunctional Relationship; Series #2
11. My Key Strategies to Dodging a Dysf...
WHY we stay in dysfunctional relationships but HOW to stop that cycle.  This topic is for the women who: .....
01:03:09
May 20, 2021
10. My Key Strategies to Dodging a Dysfunctional Relationship; Series #1
10. My Key Strategies to Dodging a Dysf...
WHY does a man not have to lie to YOU to be with YOU? Because if you like him enough, you'll lie to yourself and ...
00:46:28
May 14, 2021
9. Deseree on: being bad at setting boundaries with men. Plus how to fix that.
9. Deseree on: being bad at setting bou...
How good are you at setting boundaries with men? Can you relate to the following statements.... I'll know I don'...
01:24:14
May 13, 2021
8. Nicole on: Being an independent women who attracted needy guys
8. Nicole on: Being an independent wome...
She writes.... โฃโฃโฃโฃ I was a very independent women who attracted needy guys. In most of my relationships I...
01:27:54
May 06, 2021
7. Brad on: not knowing his worth and being cheated on but has never cheated. Girl you can learn from him too
7. Brad on: not knowing his worth and b...
When I asked Brad: Was there a time you didn't know your worth? If Yes; how did you discover your worth? He said: ...
01:29:42
April 29, 2021
6. How to get over him? Let's talk... I may have some answers for you
6. How to get over him? Let's talk... I...
Are you currently trying to get over a guy? I believe I know exactly where you are... let me guess you're overthin...
00:34:12
April 22, 2021
5. Lanaya on: her happy marriage, waiting until 'he' becomes something and staying after he cheats.
5. Lanaya on: her happy marriage, waiti...
Is staying after he cheats more Christian-like? Is cheating part of marriage? There are people out here throughly ...
01:31:56
April 15, 2021
4. You don't have to lie to a woman, if she likes you enough, she'll lie to herself to be with you. Let's talk...
4. You don't have to lie to a woman, if...
What do the affirmations on my pillow mean to the women on my panel? You? Why did I add a scripture on the back? C...
01:22:26
April 08, 2021
3 Can he cheat on you and still love you?
3 Can he cheat on you and still love yo...
This is a conversation I had with Anthony of Anthony does a podcast and my best friend Deseree (his girl). I know ...
01:14:50
April 01, 2021
2. I dated him and you probably did too. The narcissist edition (Guest; Nicole Morris, MSW)
2. I dated him and you probably did too...
What exactly is Narcissism? What are the traits?  Well I remember a time that I got rid of a Michael Kors pur...
00:40:19
March 25, 2021
1. Carla on: Leaving her boyfriend after 8 years + how she's living a successful single life
1. Carla on: Leaving her boyfriend afte...
Carla Thomas = Fly Girl. Writer. Stylist. TV Host. Carla is a multimedia creative. Hailing from Baltimore, cultiva...
01:18:42
March 18, 2021
[ New Trailer ] What is this Podcast? Singleness is not a Punishment. Period. Let's talk...
[ New Trailer ] What is this Podcast? S...
You can buy Single You the Pillow Collection here.  Guest = Anthony from Anthony does a Podcast, and find him...
00:08:25
March 17, 2021
26. Stacy on: what she lost in college because of 'him' and how she walked away with her life
26. Stacy on: what she lost in college ...
Stacy Paetzโ€ฆ International Television & Podcast Host, Sideline Reporter, Author, Documentary Film Maker, Wom...
01:12:25
March 11, 2021
[ TIP ] Harry is the husband Diana needed. No seriously what is love? Let's talk...
[ TIP ] Harry is the husband Diana need...
What is love? Cause girl him saying โ€˜I love youโ€™ doesnโ€™t mean he actually does. While I do believe Harry and...
00:35:22
March 10, 2021
25. Adreeahna on: His years of promises, then he just disappears and comes back after 10 months.. how did she handle that situation
25. Adreeahna on: His years of promises...
What would you do if you dated a guy for a few years. He promised marriage and when you're about to move to b...
01:05:00
March 04, 2021
[ TIP ] So you say you're a Proverbs 31 woman or want to be. You say you want a Good/Godly man. Let's talk...
[ TIP ] So you say you're a Proverbs 31...
I hope you listen with open ears. I'm not here to judge you but if you don't listen to this episode you won't know...
00:25:40
March 03, 2021
24. I dated him and you probably did too (Jhall; former Fboy confessions)
24. I dated him and you probably did to...
I dated him and I bet you did too. On today's Single You the Podcast; I speak to Jhall. He is a former Fboy and he...
01:14:08
February 25, 2021
[ Tip ] You knew he wasn't for you in the beginning but you passed up THIS red flag for the story you wanted
[ Tip ] You knew he wasn't for you in t...
I use to be so confused about my gut and the feeling I would get about men. Why did I feel like 'he is not for me'...
00:12:03
February 24, 2021
23. Never let a guy save you for later with Kaitlyn Herman
23. Never let a guy save you for later ...
What happens if a guy says "I'm too busy" but still wants to keep you as a 'friend'... how do you handle that situ...
00:57:37
February 18, 2021
[ Tip ] How and why my ex controlled me (my personal story)
[ Tip ] How and why my ex controlled me...
I should have left him when this happened but I didn't. I go over some of the reasons why I didn't in this episode...
00:17:34
February 17, 2021
22. Now Elana: From never getting married again to 10 years in with Riggs. (Part 2)
22. Now Elana: From never getting marri...
Elana got married young young and divorced months later. Why?  She was then in a relationship where she didn'...
01:18:40
February 11, 2021
[ Tip ] 3 Character traits to watch out for in Men (with Elana Riggle)
[ Tip ] 3 Character traits to watch out...
We often times by-pass the weight that a relationship is putting on us because our misguided hope makes the weight...
00:16:46
February 10, 2021
21. Riggs: From Never Getting Married Again to Happily Ever After. What's Different? (Part 1)
21. Riggs: From Never Getting Married A...
(Andy) Riggs was married in his early 20s. That did not last but why?  He has now been married over 10 years....
01:18:46
February 04, 2021
[ Tip ] Don't Do These 3 Things in a Relationship (Guest Riggs)
[ Tip ] Don't Do These 3 Things in a Re...
๐’๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ฎ๐ฌ ๐ฅ๐ž๐š๐ซ๐ง ๐›๐ฒ ๐ก๐ž๐š๐ซ๐ข๐ง๐ /๐ฅ๐ž๐š๐ซ๐ง...
00:11:39
February 03, 2021
20. Do good men actually slide into DMs with Shanice. Her Fiancรฉ did.
20. Do good men actually slide into DMs...
Sick of being played? Shanice explains how she got ghosted after she drove 2 hours to meet up with a guy who never...
01:40:01
January 28, 2021
[ Tip ] This is Toxic Texting with Shanice
[ Tip ] This is Toxic Texting with Shan...
I want you to start shifting your mindset in the way that people talk to you and how you talk to people. Start thi...
00:09:27
January 27, 2021
19. What I Wish the Church Taught Single Women (With Pastor Marlando Jordan)
19. What I Wish the Church Taught Singl...
Why is their so much pressure in the church to get married? How should we be dating?  "What you believe ...
01:21:05
January 21, 2021
[ Tip ] Finding Purpose Before Marriage because a Man Doesn't Actually Complete You (With Pastor Marlando Jordan)
[ Tip ] Finding Purpose Before Marriage...
Do you value yourself? Do you know who you are sis? Are you proud of you?  Where there is no vision, the peo...
00:17:02
January 20, 2021
18. Dai: On How She Got Over Her Abusive Ex and 'Found' Her Husband.
18. Dai: On How She Got Over Her Abusiv...
She writes:  Dig, isolate, ache from being lonely, GLOW.  Like many late 20-somethings I've had my share...
01:22:29
January 14, 2021
25. [ Tip ] Your Vagina Doesn't Actually Know If He's The One Sis. With Dai Loving-Hearne
25. [ Tip ] Your Vagina Doesn't Actuall...
So what is it supposed to feel like when you find your match? Butterflies or no? What I can tell you is this: Yep....
00:11:01
January 13, 2021
24. Can You Only Find True Joy in a Relationship? With Cameo King
24. Can You Only Find True Joy in a Rel...
Society will definitely make us think so. That only true happiness, joy and fulfillment come inside of a relations...
01:43:18
January 07, 2021
23. [ Tip ] What do we get when we try to serve our way into his heart? When we compromise? With Cameo King
23. [ Tip ] What do we get when we try ...
๐—ช๐ก๐š๐ญ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐ฐ๐ก๐ž๐ง ๐ฐ๐ž compromise ๐˜ง๐˜ฐ๐˜ณ ๐˜ฉ๐˜ช๐˜ฎ ๐ข๏ฟฝ...
00:16:22
January 06, 2021
22. [ 3 ] The Dating Mistakes I Hope You Leave in 2020. Happy 2021
22. [ 3 ] The Dating Mistakes I Hope Yo...
Did you listen? What were your takeaways? โฃPlease share with me on IG @ justmeReka Grab my FREE SYA mini = 3 w...
00:21:06
December 31, 2020
21. [ Tip ] Will He Really Change Because You Want Him To? With Cameo King
21. [ Tip ] Will He Really Change Becau...
[ Your Wednesday Tangible Tip ]  A man will get himself together for the right woman... โฃ Do men really cha...
00:19:11
December 30, 2020
20. Sis, Slow Down The Dating Process with DJ Robinson
20. Sis, Slow Down The Dating Process w...
[ Your Wednesday Tangible Tip ] She writes: I met a guy last weekend and we slept together. He hasn't text me back...
00:22:40
December 24, 2020
19. He Likes Other Women's Pictures On IG + Do You Give Him Your Password? With Mike Zacchio
19. He Likes Other Women's Pictures On ...
 [ Your Wednesday Tangible Tip ] She Writes Am I wrong for getting upset that my man keeps liking other women...
00:20:53
December 23, 2020
18. [ 4 tips ] How to Know When to Leave Him [Part 2] with Mike Zacchio
18. [ 4 tips ] How to Know When to Leav...
Topic: Am I wrong for getting upset that my man keeps liking other womenโ€™s photos on Instagram? Or upset that he...
01:16:28
December 10, 2020
[ Tip ] How to Make a Guy Wait for Sex with Mike Zacchio [ Your Wednesday Tangible Tip ] [Bonus]
[ Tip ] How to Make a Guy Wait for Sex ...
Welcome to Single You the Podcast.  Today's tip: How to Make a Guy Wait for Sex with Mike Zacchio. Your Wedne...
00:10:17
December 09, 2020
17. Soooo are all men bad? Are they all liars? The Male Perspective with Guest DJ Robinson
17. Soooo are all men bad? Are they all...
If you are a single woman who is dating and looking for Mr. right, what is your biggest dating challenge in findin...
01:13:24
December 03, 2020
[ Tip ] Do You Have to Change Who You Are to Get & Keep a Man?
[ Tip ] Do You Have to Change Who You A...
Guest DJ Robinson [Wednesday Tangible Tip] [From EP 15] XO Reka IG = justmeReka --- Support this podcast: https...
00:05:17
December 02, 2020
16. It's Easier For a Man to Find the Love of His Life than it is for a Woman... Here's Why [ Guest Jeff Whittingham ]
16. It's Easier For a Man to Find the L...
Topic: So Iโ€™m with this guy who doesnโ€™t work. He doesn't want a 9-5 but I get up five days a week to work. The...
00:58:37
November 26, 2020
[ Tip ] Help I'm w/this this Guy that Doesn't Work... am I Wrong Because I want More? [Your Wednesday Tangible Tip] [Bonus from EP 15]
[ Tip ] Help I'm w/this this Guy that D...
[ ๐—›๐—ฒ๐—น๐—ฝ ] ๐—ฆ๐—ผ ๐—œ'๐—บ ๐—ช๐—ถ๐˜๐—ต ๐˜๐—ต๐—ถ๐˜€ ๐—š๐˜‚๐˜† ๐˜๐—ต๐—ฎ๐˜ ๐——๐—ผ๏ฟฝ...
00:08:32
November 25, 2020
15. 3 Reasons Why You Keep Falling For the Bad Guy
15. 3 Reasons Why You Keep Falling For ...
Why do you keep falling for the bad guy? Maybe because time is moving and you feel like youโ€™re not?  Have y...
00:17:10
November 19, 2020
14. Stop Making it So Convenient For a Man to Date You. [ Here's How ] D. Irvin's journey back from that 10 year abusive relationship
14. Stop Making it So Convenient For a ...
Join Single You Academy Here: www.single-you.com/join Reka's IG = justmeReka D. Irvin's IG = @therealsupad -------...
00:52:10
November 12, 2020
13.
13. "I Want to Be Valued First" Stacey ...
Learn from her story! One of the things that helped me heal from the pain I inflicted on myself by being with my a...
01:35:46
November 05, 2020
12. What Does It Look Like-- If You Don't Know Who You Are?
12. What Does It Look Like-- If You Don...
This is a Personal Story of mine and my intention is to always help you feel less alone, while inspiring you to ch...
00:10:19
October 29, 2020
11. I Don't Love Myself? What Does That Mean?
11. I Don't Love Myself? What Does That...
How you answer this?  "Like how do I not love myself? Because I'm in a relationship where Iโ€™m unhappy? Tha...
00:07:14
October 22, 2020
10. Top 3 Traits That Make You Good at Relationships! Do You Have Them?
10. Top 3 Traits That Make You Good at ...
James is back! He's married and I always loved talking with him about relationship and marriage.  ---- I kno...
00:14:59
October 15, 2020
9. How Did Jackii Finally Break Away From Her Long Dysfunctional Relationship?
9. How Did Jackii Finally Break Away Fr...
Learn from her story! One of the things that helped me heal from the pain I inflicted on myself by being with my a...
00:52:16
October 08, 2020
8. How to Get Unstuck From
8. How to Get Unstuck From "Him"
๐—›๐—ผ๐˜„ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๏ฟฝ...
00:11:36
October 01, 2020
7. [Bonus] Can There Be a Marriage Without Cheating? The Fall Out of Those Entanglements
7. [Bonus] Can There Be a Marriage With...
The Fall Out of Those Entanglements. That time I talked about Will & Jada and cheating with James. James was m...
00:33:08
September 24, 2020
6. Why we shouldn't look up to Will & Jada Smith
6. Why we shouldn't look up to Will & J...
๐™„ ๐™ก๐™ค๐™ซ๐™š ๐™ข๐™š ๐™จ๐™ค๐™ข๐™š ๐™’๐™ž๐™ก๐™ก ๐™Ž๐™ข๐™ž๐™ฉ๐™ ๐™–๐™ฃ๐™™ ๐™…๐™–๐™™๏ฟฝ...
00:06:24
September 23, 2020
5. Stop Doing This, Just Because He Likes You!
5. Stop Doing This, Just Because He Lik...
 I remember when I posted my first blog back in early 2018. I did it the midst of full shame of what I allowe...
00:09:28
September 17, 2020
4. He never hit me. So how did I know my relationship was abusive?
4. He never hit me. So how did I know m...
#AskReka How did you concluded that your relationship was abusive? I think it's a word women struggle with because...
00:12:36
September 10, 2020
3. [Bonus] Awarded Woman of Distinction by The Girls Scouts of Eastern Washington and Northern Idaho
3. [Bonus] Awarded Woman of Distinction...
Dude they made me cry!! Getting โ€œflowersโ€ for the gift my Grandmothers, parents and God gave me weird. Iโ€™m s...
00:13:53
September 09, 2020
2. Why I stayed in that abusive relationship? Can you relate?
2. Why I stayed in that abusive relatio...
I didn't have a strong relationship with God until I hit about 34. I always believed in God and grew up in the chu...
00:57:25
September 03, 2020
1. A Red Flag VS. a Character Flaw? How to Know When to Leave Him.
1. A Red Flag VS. a Character Flaw? How...
Sidenote: If you're listening to this after August 2020-- the videos will still be available for you to view in Si...
00:13:19
August 27, 2020
[Trailer] What is
[Trailer] What is "Single You" The Podc...
Dropping every Thursday at 6a PST / 9a EST starting August 27, 2020 I intend to help you see that you have authori...
00:11:29
August 06, 2020
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